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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeEpisode from the podcastLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Ask Ted: How To Get In Better Shape

Ask Ted: How To Get In Better Shape

BonusReleased Thursday, 22nd January 2015
Good episode? Give it some love!
Ask Ted: How To Get In Better Shape

Ask Ted: How To Get In Better Shape

Ask Ted: How To Get In Better Shape

Ask Ted: How To Get In Better Shape

BonusThursday, 22nd January 2015
Good episode? Give it some love!
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Are you frustrated with busting your butt in the gym hour after hour, month after month, and year after year with little or no results to show for it? In this episode you will learn how to maximize your results from exercise.And if you need help to get in better shape, please get our FREE Workout Program, 

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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

1
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.No guru. No fluff. And no preaching of generic fitness advice here.Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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