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Episode from the podcastLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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Ask Ted: How To Reach Your New Years Goals And Perform Better In 2016

BonusReleased Thursday, 24th December 2015
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Ask Ted: How To Reach Your New Years Goals And Perform Better In 2016

Ask Ted: How To Reach Your New Years Goals And Perform Better In 2016

BonusThursday, 24th December 2015
Good episode? Give it some love!
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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