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Training Secrets Of An MMA Strength Coach with Sabina Skala

Training Secrets Of An MMA Strength Coach with Sabina Skala

Released Monday, 22nd June 2015
Good episode? Give it some love!
Training Secrets Of An MMA Strength Coach with Sabina Skala

Training Secrets Of An MMA Strength Coach with Sabina Skala

Training Secrets Of An MMA Strength Coach with Sabina Skala

Training Secrets Of An MMA Strength Coach with Sabina Skala

Monday, 22nd June 2015
Good episode? Give it some love!
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In this episode, you will learn: Why you have to know how to do a high intensity interval training / Not seeing results in the gym? Here are 3 reasons why... / Slow cardio: Great technique or bad advice? / Top fitness professionals you can learn from in 2015 / Signs that your workout routine ABSOLUTELY sucks / The most important physical attribute / How MMA athletes really train / How to maximize 10x your results from exercise Don’t forget to visit our  section and get our VIP content at www.legendarylifepodcast.com  

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