Less Drama More Mama
Less Drama More Mama
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Less Drama More Mama
Less Drama More MamaClaimedEpisodes
Less Drama More Mama
Less Drama More Mama
Claimed 3 people rated this podcast
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Most of us would never speak to our best friends the way we speak to ourselves. When we make a mistake or act in a way we regret, we mentally beat ourselves up with harsh, negative self-talk. Our brains think that this kind of self-punishment i
Entitled kids believe the world revolves around them. They want what they want, when they want it, and they don’t know when enough is enough. The rules don’t apply to them. They will resort to whining, negotiating, begging, pleading, guilt-trip
My guest on today’s show is Jessica Bryant, a representative of the Better Sleep Council, an internationally recognized pediatric sleep strategist, keynote speaker, and the founder of Sleep Happy Consulting. Jessica's mission is to underscore
Are you tired of feeling like your kids constantly walk all over you? Do you sacrifice your own needs for the sake of keeping the peace at home? In today's episode, I describe what I call a "Doormat Mom" and how to reclaim your power by putting
This week, I am thrilled to welcome Laura Conley to the podcast. As a certified life and weight loss coach, Laura specializes in guiding moms to lasting weight loss and self-acceptance. Her approach focuses on empowering her clients to balance
I'm thrilled to announce the debut of my new website and refreshed business branding this week! It's been a long-awaited update, and I'm excited to finally reveal the results. As I worked on revamping my site, I couldn't help but notice the man
This week, I am thrilled to welcome Laura Conley to the podcast. As a certified life and weight loss coach, Laura specializes in guiding moms to lasting weight loss and self-acceptance. Her approach focuses on empowering her clients to balance
This week, I am thrilled to welcome Laura Conley to the podcast. As a certified life and weight loss coach, Laura specializes in guiding moms to lasting weight loss and self-acceptance. Her approach focuses on empowering her clients to balance
In his book ScreamFree Parenting, author and parenting expert Hal Runkel wrote, "Kids need parents who don't need them." Tune in to this episode of the podcast, where I delve deeper into this thought-provoking statement and explore the topic of
In his book ScreamFree Parenting, author and parenting expert Hal Runkel wrote, "Kids need parents who don't need them." Tune in to this episode of the podcast, where I delve deeper into this thought-provoking statement and explore the topic of
Are you sabotaging your own happiness without even realizing it? My guest today is Tanja Shaw, a Functional Health Coach, Kinesiologist, and weight loss coach for women who want to end their struggles with food so they can get to their happy,
Are you sabotaging your own happiness without even realizing it? My guest today is Tanja Shaw, a Functional Health Coach, Kinesiologist, and weight loss coach for women who want to end their struggles with food so they can get to their happy,
Embracing discomfort could be your secret weapon for thriving as a mom. Yes, you read that right! With Leap Day approaching, I'm diving into this topic and sharing some insights that might surprise you. Tune in for ideas to shake things up and
Embracing discomfort could be your secret weapon for thriving as a mom. Yes, you read that right! With Leap Day approaching, I'm diving into this topic and sharing some insights that might surprise you. Tune in for ideas to shake things up and
Are you experiencing challenges in your relationship with your child? Do you sense a lack of trust between you? Trust forms the foundation of a strong parent-child bond, and in this episode, we're exploring how you can nurture and strengthen it
Are you experiencing challenges in your relationship with your child? Do you sense a lack of trust between you? Trust forms the foundation of a strong parent-child bond, and in this episode, we're exploring how you can nurture and strengthen it
Does the thought of your child dating make you break out in a cold sweat? If so, don't hit the panic button just yet! Tune in to today's episode, where I’m giving you the lowdown on what you need to know and how to handle it all without losing
Does the thought of your child dating make you break out in a cold sweat? If so, don't hit the panic button just yet! Tune in to today's episode, where I’m giving you the lowdown on what you need to know and how to handle it all without losing
Is your parenting style inadvertently becoming a constant rescue mission? Do you ever catch yourself micromanaging your kids' every move or trying to create a perfect life for them? In this episode, we're delving into the world of helicopter pa
Is your parenting style inadvertently becoming a constant rescue mission? Do you ever catch yourself micromanaging your kids' every move or trying to create a perfect life for them? In this episode, we're delving into the world of helicopter pa
Are you part of the "sandwich generation" -- caring for your kids and aging parents at the same time? My guest today knows the challenges and stressors of being a caregiver. Jennifer Richey had the primary responsibility of managing the care of
Are you part of the "sandwich generation" -- caring for your kids and aging parents at the same time? My guest today knows the challenges and stressors of being a caregiver. Jennifer Richey had the primary responsibility of managing the care of
Have you ever given your child the silent treatment, resorted to sarcasm, or subtly layered on the guilt rather than directly expressing your negative feelings? Welcome to the world of passive-aggression, the focus of this episode. Join me as I
Ever felt caught off guard by your child's curious questions, unsure whether to spill the beans or keep things under wraps? 🤔Today's episode dives deep into the world of parental privacy as we explore the delicate dance of answering unexpected
Today, I'm excited to introduce Kristen, an amazing mom who, in less than six months, transformed her parenting. In our conversation, Kristen candidly discusses her early challenges and how she successfully cultivated patience, embraced her kid
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