In last week's episode, I talked about what self-care is, what it isn't, and the role of pleasure when it comes to self-care. This week, I discuss the excuses (a.k.a. LIES) moms use that prevent them from taking better care of themselves. Tune in to hear what they are, and which ones you're using that hold you back from living your best life. www.lessdramamoremama.com/099