If you struggle with obsessive thinking, overthinking, racing thoughts, self-critical thinking, anxiety, or constant worrying, this podcast is for you. Obsessive thoughts can take over your mind and leave you stuck in loops of fear, doubt, rumination, and mental exhaustion. It often shows up as overanalysing conversations, intrusive thoughts, reassurance seeking, perfectionism, self-doubt, emotional overwhelm, relationship anxiety, and trying to “figure things out” in your head. Carly Ann shares insights & support into Getting Out of Your Head