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Coming Home to Yourself with Melissa Moore

Coming Home to Yourself with Melissa Moore

Released Tuesday, 31st January 2023
Good episode? Give it some love!
Coming Home to Yourself with Melissa Moore

Coming Home to Yourself with Melissa Moore

Coming Home to Yourself with Melissa Moore

Coming Home to Yourself with Melissa Moore

Tuesday, 31st January 2023
Good episode? Give it some love!
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What does it feel like to come home to yourself?

How can you access your soul’s inner strength and live life with more compassion, grace, and joy?

These are the questions I explore with my guest Dr. Melissa Moore, the co-founder of Karuna Training and author of The Diamonds Within Us: Uncovering Brilliant Sanity Through Contemplative Psychology. Melissa has been following the Buddhist path for over forty years and has extensive experience educating others about the benefits of meditation, mindfulness, and loving-kindness. Today, we discuss how to stop looking for happiness outside ourselves, and Melissa shares the techniques she uses to quiet the ego, connect to the heart, and become aware of the strength and wisdom within us.


Connect with Melissa: 

Karuna Traning's Website: karunatraining.com

Melissa's Book: thediamondswithinus.org

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