In this special episode focusing on Health & Fitness, Cody and Sebastien talk about their routines as well as the apps and accessories they use to track and manage their health goals.

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The best smart scales

MyFitnessPal

Pedometer++

Strong

AutoSleep

Sleep++

Make sure to follow your hosts on Twitter: @SebastienPage, and @melvco, Send a tweet to @LTiOS_fm if you’d like your question to be answered at the end of next week’s podcast. Be sure to share your thoughts, comments, and suggestions below. Talk to you next week!