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Episode 118: Improving Health and Fitness One Step at a Time with Christy Crenshaw

Episode 118: Improving Health and Fitness One Step at a Time with Christy Crenshaw

Released Monday, 7th June 2021
Good episode? Give it some love!
Episode 118: Improving Health and Fitness One Step at a Time with Christy Crenshaw

Episode 118: Improving Health and Fitness One Step at a Time with Christy Crenshaw

Episode 118: Improving Health and Fitness One Step at a Time with Christy Crenshaw

Episode 118: Improving Health and Fitness One Step at a Time with Christy Crenshaw

Monday, 7th June 2021
Good episode? Give it some love!
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Christy Crenshaw believes the body is a temple and treating it that way is what keeps us committed to living a life of health. We owe it not only to ourselves but our lord to maintain our bodies. Together with Christy and Dr. Deb explore small changes that make a big impact to improve your...

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