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Let's Veg About It Podcast

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Let's Veg About It Podcast: Hosted by That Veggie Gurl-a retired teacher, stage 4 cancer survivor, turned holistic chef and mastered certified clinical health coach. In her coaching practice she has the privilege to work with individuals young and old, teaching them how to use food to thrive; not just survive in their daily lives. This podcast is devoted to giving you veggie wellness education, so you can learn how to cook veggies that will help you improve or manage your health issues. Join the “Veggie Slayer Crew”! Remember, Veggies Are Bae!Every week you’ll go on a veggie-tastic voyage. Listen to That Veggie Gurl as she answers questions with lesson plans that include: songs, raps, stories, and games. Of course, there will be homework, but who cares when the results include eating good food and having enriched health. You heard the bell so you know what it is—Its time for you to indulge in your taste buds, while you invest in your health.

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Recent Episodes

Professional Veggie Slayer- Juice Expert Maya Chambers of Maya Goddess Juice
Maya Chambers decided to become a Certified Holistic Integrative Nutrition Coach and Juice Expert to spread awareness about the amazing benefits of healthy eating, juicing daily and healthy living. As a teen, she suffered from pain due to fibroids, and in her 20's she made the conscious decision to change her eating habits. Since adopting to a Rawfoodist Plant-Based diet for 14 years she has experienced lowered blood pressure, stabilized mood and weight, increased energy, radiant skin, and the list goes on. Her experiences as a wellpreneur have impacted many, with positive feedback from celebrity clients to everyday people. Now as a mother the most important role in her life is that she gets to share the experience of holistic living with her daughter and pass down the legacy of good health. In this class session, get inspired to commit to taking your health in your hands and forge ahead despite obstacles or ridicule that comes your way. When you eat an unhealthy diet of greasy foods, dairy, gluten, too much coffee, and alcohol you start to not look or feel your best. But it's hard to get out of that cycle. Can incorporating juicing give your body the wellness jumpstart it needs? Class is in session, it’s time for some summer school wellness!Submit questions to: veggieschoolpodcast@gmail.com Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.Let’s stay connected, y’all!!www.thatveggiegurl.com or head to  www.veggiesarebae.com  for low-cost holistic education courses.  SOCIAL MEDIA Instagram -https://www.instagram.com/letsvegaboutitpodcastFacebook- https://www.facebook.com/letsvegaboutitpodcast/Twitter https://twitter.com/letsvegaboutitDisclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.
Professional Veggie Slayer-Jeff Chilton "the Mushroom Cultivator”
How can you reduce stress, sharpen your focus, and improve your immune system—without sacrificing taste, and still have delicious meat-free food. Well, it’s all about getting in those mushrooms.Class is in session, y’all! People have used mushrooms medicinally and as food for thousands of years. Tune in as Professional Veggie Slayer, Jeff Chilton, a mushroom expert, and owner of NAMMEX – North American Medicinal Mushroom Extracts – teaches us about the many amazing wellness benefits of consuming mushrooms.in this, show me the science episode you’ll learn: History of mushroom cultivationHow do you plant a mushroom Nutritional benefits of mushroomsWhy you might be cooking mushrooms wrong Which mushrooms have the best medicinal properties Why China and Japan are at the forefront of mushroom cultivation Why all your mushrooms should be organic Why cooked mushrooms have a bigger nutritional bang How do I know I’m purchasing a qualitymushroom supplement?Are there any testing methods to determine product quality?Why would I purchase a mushroom supplement?This week PPS Healthy living tip for the week CONNECT WITH JEFF CHILTONRetail Website: http://www.realmushrooms.com/Wholesale Website: http://www.nammex.com/Facebook: https://www.facebook.com/realmushroomsInstagram: https://www.instagram.com/real_mushrooms/LET'S VEG ABOUT IT PODCASTSubmit questions to: veggieschoolpodcast@gmail.com  SOCIAL MEDIA Instagram -https://www.instagram.com/letsvegaboutitpodcastFacebook- https://www.facebook.com/letsvegaboutitpodcast/Twitter https://twitter.com/letsvegaboutit Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.
Professional Veggie Slayer-Madeline MacKinnon, Nutrition Consultant & Period Health Coach
According to the American Congress of Obstetricians and Gynecologists, more than half of women who menstruate report some pain from period cramps for a day or two each month. While menstrual cramps, also called dysmenorrhea, are usually not a sign of a serious health condition, they can put a crimp in your lifestyle.Irregular, heavy, or painful periods are not normal. Learn more about period problems and what you can do:CLASS IS IN SESSION—Why we experience cramps—Foods that increase menstrual inflammation—What’s a normal menstrual length—What color range should your menstrual consist of— What foods and minerals do you need to consume before your menstrual begins—What food should you consume on your menstrual cycle—Should you be on birth control to balance your hormones—The dangers of conventional menstrual products, and how to protect your health—PCOS, Endometriosis & Estrogen Dominance—This week’s PPS and a recipe for everyday women’s wellnessMadeline MacKinnon, Nutrition Consultant & Period Health CoachProfessional Veggie Slayer, Madeline believes that no woman should have to suffer because of their period. She is committed to helping women get true, lasting relief from period pain with gold-standard diagnostic testing, functional nutrition, and stress management.Stay connected with Madeline:Natural Hormone Healing Facebook Business PageThe Pain-Free Period Sisterhood Facebook GroupInstagram @naturalhormonehealingWebsite naturalhormonehealing.comWellness Resource:The Diva CupHow to size your Diva cup for your cervixLET'S VEG ABOUT IT PODCASTSubmit questions to: veggieschoolpodcast@gmail.com  SOCIAL MEDIA Instagram -https://www.instagram.com/letsvegaboutitpodcastFacebook- https://www.facebook.com/letsvegaboutitpodcast/Twitter https://twitter.com/letsvegaboutit Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.
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Podcast Details
Started
Aug 11th, 2017
Latest Episode
Aug 16th, 2019
Release Period
Weekly
No. of Episodes
67
Avg. Episode Length
37 minutes
Explicit
No
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