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Jen Sugermeyer
Level Up To 2.0ClaimedEpisodes
Jen Sugermeyer
Level Up To 2.0
ClaimedA weekly Education podcast
1 person rated this podcast
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In this episode, we get to hear from the multi-award winner and nominee at film festivals around the world, Shane Borza! Shane shares with us how to disconnect from the outcome as you reach your dreams! In addition to his work in film, Sh
As you make any changes in your life, the world is also going through a change. We get real, raw, and honest on the show today about what to expect when you are leveling up your life and what you might expect to happen. This is a powerful mes
How do you even know if you have a mindset problem? Simple. Jen unpacks this idea of mindset and normalizes this topic of mental health. Little sneak peek- everyone has mental health, not just the "crazy" people, we ALL do! Learn how to qui
We are so blessed to have special guest, Melissa Barba, on the show to talk about manifesting relationships. Melissa, aka the "Queen Latina", is the author of Awaken the Queen Within. In her book, she published the letter to her 'king' (her m
We are so blessed to have special guest, Melissa Barba, on the show to talk about manifesting relationships. Melissa, aka the "Queen Latina", is the author of Awaken the Queen Within. In her book, she published the letter to her 'king' (her m
When you know who you are then wind can't blow you over! In this hilarious episode, we talk about owning who you are. Obviously, Jen can relate to being tall and she shares some bizarre interactions she's had throughout her life and how they've
When you know who you are then wind can't blow you over! In this hilarious episode, we talk about owning who you are. Obviously, Jen can relate to being tall and she shares some bizarre interactions she's had throughout her life and how they'
Confidence allows you to tap into unlimited potential. With confidence, you can do everything. Tune in to hear about how to boost your confidence and do the things you want in your life! My book, Confidence is Queen, is dropping in two weeks
Social media can be intimidating. There are so many people out there, how do you compete? How can you find your voice on an app like Clubhouse when there's so much competition? Does going live on Instagram or Facebook make you terrified? La
The power of choice is the absolute first thing I establish in almost all of my coaching, speaking, educational seminars. If you miss this fundamental principle- then you're missing out on SOOO much potential. If you want to get in the driver
She is one of the most inspiring women I've had the opportunity to speak with and I know she will touch your life with her heartfelt message. Kelly is more than her challenges, more than just an Olympian- this woman is on fire to change the wo
I had a few people tell me this last week that I was brave for making a shift in my career. I understand they meant it's brave to shift gears, become an entrepreneur, to step into an unknown world, but I couldn't help but think of people who n
change the way you show up and the experience you have. Tune in to hear the game changing 4 words you should be always asking yourself.
This week on the show, we have the Founder and CEO of Nahi Wellness, Sid McNairy, to help us understand how to find our answers in the silence. He is the bestselling author of Yoga and Life Empowerment, The Warrior Within, and his recently rel
It's absolutely none of my business what your opinion is of me! Nope. We are going to unpack this powerful topic- because, truthfully, it isn't easy being told an opinion you might not agree with, but it's actually all about the other person.
In a world where we follow trends and the latest fads, we are a society that follows what’s popular. But how do you really stand out if you look like everyone else? How does your business stand out from the others when you’re following the same
In a world where we follow trends and the latest fads, we are a society that follows what's popular. But how do you really stand out if you look like everyone else? How does your business stand out from the others when you're following the sa
Did you know that roughly 70% of people suffer from Imposter Syndrome at some point during their lives!? The feeling of being not good enough, the fear of being found out to be a phony, feeling like you don't belong, feeling like you're just a
How many times do we find ourselves blaming others for things that happen? Stepped in dog poop, the other driver wasn't paying attention, your business partner wasn't keeping up. Sure, there are lots of areas we COULD blame but is that the most
Call me slightly controversial- but I think we have some things we can learn from the guys, ladies. I'm blown away at how much resentment, hatred, anger, jealousy there is with women instead of encouragement! Let's start celebrating each othe
As we wrap up Mental Health Awareness Month- Amy McCorkle embodies every win and success story as she fought for herself and her dreams alongside her journey with her mental health. Amy wrestled with her mental health for years and never gave
Y'all- I'm sayin it- angry makes you UGLY! Don't believe me? Think about a time that you or someone else in your life was angry. How did you react? Anything you regret? Anger clouds our judgement and is NOT the best place for us to be resp
Boy, haven't we all looked back in hindsight and thought, that was a red flag! In this episode, we talk to the author of "Was That A Red Flag", Dean Anderson, who talks to us a little more about how to identify those flags, those signs, those
May is Mental Health Awareness Month- so let's talk about it! The CDC reports 41% of people coming out of COVID have some form of poor mental health- that's almost doubled from pre-COVID. As a society, the more we talk about it- the healthier
Imagine. You're on the top of your game, a fitness expert, the most prominent race announcers around the US. Then, you get the news; you have cancer. Fitz Koehler was diagnosed with cancer and fought it with a mindset of steel. She wasn't g
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