As humans, we want to be seen, heard, and belong. Louise Geary knows that all too well. In this episode, she shares with us the 5 key elements to master to help you attain those things.

In 2019, I worked with Louise to help extract her Signature System to teach this stuff. It was wonderful to catch up with her again and to have her share with you all her process for learning how to be seen, heard, valued and belong. 

In this episode, we discuss:

• How making one simple decision put her on the right path
• Learning how to be present in the moment
• Paying attention to yourself and rewiring your old patterns
• What is resistance? And how do we overcome it?
• A simple physical technique to become present
• Key ingredients to being seen, heard, valued and belong
• Slowing down
• Self awareness
• Embodiment
• Energetic presence
• Conscious connection
• The benefits of mastering these 5 elements
• And more!

Shownotes: www.shareyourpassion.com.au/ep-152

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