Today I’m talking with Dr. Ginger Nash. Ginger is a naturopathic physician who has been in practice for over 20 years. Her practice centers around nutrition, herbal medicine and homeopathy, with a focus on personalized care and treating the und

Bringing Somatics to Schools with Emory M. Moore Jr

May 25th, 2021 1h 1m

Today I’m talking with Emory M. Moore Jr. A health and fitness pioneer and innovator, he created the EM LifeWork TM & EM technique TM methods for holistic fitness, wellness and body harmony. Emory is a multi-certified exercise & movement maste

Co-Creating with Community with Brea Fischer

May 18th, 2021 53m 32s

Today I’m talking with Brea Fisher. Brea is the founder of Quan Yin Gongfu and has spent the last 13 years dedicated to the disciplines of Qigong, Taiji, and Gongfu, drawing on focused study and knowledge of Daoist philosophy and lifestyle, Tra

My Experience of Where Trauma Met Awakening

May 6th, 2021 31m 52s

A couple of weeks ago I was talking with David Treleaven about his book and training on Trauma-Sensitive Mindfulness. If you missed that episode- it’s a good one- and you can find it in the podcast player you’re on now or at liberatedbeing.comm

Conscious Vibrational Leadership with Isha Vela

Apr 27th, 2021 1h 8m

Today I’m talking with Isha Vela. Isha is a psychologist and somatic trauma professional who works as a somatic expressive coach with healers, weavers, change agents, bridge-builders, connectors, and other folxs who feel called to make an impac

Trauma Sensitive Mindfulness with David Treleaven

Apr 20th, 2021 1h

David Treleaven is a writer, educator, and trauma professional working at the intersection of mindfulness and trauma. He is the author of the acclaimed book Trauma-Sensitive Mindfulness and founder of the Trauma-Sensitive Mindfulness (TSM) Comm

Uncovering Your Natural Awareness with Diana Winston

Apr 6th, 2021 50m 9s

Today I’m talking with Diana Winston. Diana is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and the author of The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness. Called by

Falling Back in Love with the World

Mar 30th, 2021 34m 36s

This is a practice-based episode that speaks more deeply to the issues that were brought up in the last episode, with Jane Clapp, about how social media is changing us. This is from the point of view of a podcast/body-centered mindfulness studi

How Social Media is Changing Us with Jane Clapp

Mar 23rd, 2021 1h

Jane Clapp is a mindful strength and movement coach, an embodiment educator and a Jungian analyst in training. She takes an interdisciplinary approach to her work that goes beyond mindfulness, to enmesh each client’s physical condition with the

Qigong and the Power of the Formless with Master Mingtong Gu

Mar 16th, 2021 1h 4m

Today I’m talking with Master Mingtong Gu Named Qigong Master of the Year by the 13th World Congress for Qigong and Traditional Chinese Medicine, Master Mingtong is on faculty for Esalen Institute, OmegaInstitute, 1440 Multiversity, Spirit Rock

Being Human with Betsy Polatin

Mar 9th, 2021 1h 4m

Today I’m talking with Betsy Polatin. Betsy Polatin, is an Alexander Technique teacher, a Somatic Experiencing Practitioner and has her MFA. She is An internationally recognized breathing and movement specialist,, has been teaching for more tha

Inhabiting the Head and the Heart

Mar 2nd, 2021 42m 3s

This is a practice-based episode. We are so inundated with information all the time! Even information about being less conceptual and more embodied, as on this podcast lol. Within Liberated Being we also run an embodied practice studio, where w

On Creating with Liam Bowler

Feb 23rd, 2021 1h 4m

Liam Bowler is a teacher, bodyworker, and a somatic philosopher. He’s also the creator of The Body Awake podcast which, if you’re listening to this podcast, I can highly recommend! He is most recently the author of the book A Creator’s Companio

Policy Advocacy Meets Embodied Healing

Feb 16th, 2021 59m 52s

Today I’m talking with Caprice Taylor Mendez. Since getting her Masters from Harvard in education, administration, planning and social policy, Caprice has spent the last 30 years supporting social justice in the nonprofit sector. She works to s

Falling Open in a World Falling Apart with Amoda Maa Jeevan

Feb 9th, 2021 14m 36s

This week’s episode is with Amoda Maa Jeevan. It is an outtake from a longer guest teacher gathering that happened with Liberated Being members on November 14th of 2020. We talked about her recent book, Falling Open in a World Falling Apart. A

From Body to Embody with Marika Baxter

Feb 2nd, 2021 1h 1m

Today I’m talking with Marika Baxter. Marika has a Masters of Science in Physical Therapy and for 17 years practiced as a physical therapist and Pilates teacher working in particular in the dance medicine world. She is a Realization Process tea

Embodying Healthy Power with Kimberly Ann Johnson

Jan 26th, 2021 1h 1m

Today I’m talking with Kimberly Ann Johnson. Kimberly is a Structural Integrator, a Sexological Bodyworker, a birth doula and a Somatic Experiencing Practitioner. She is the author of the book The Fourth Trimester, and her forthcoming book whic

Breaking the Negativity Bias Loop with Steve Hoskinson

Jan 19th, 2021 56m 44s

Today I’m talking with Steve Hoskinson. Steve is the founder of Organic Intelligence® (OI) and the nonprofit Organic Intelligence Outreach Institute. OI’s Human Empowerment And Resiliency Training (HEARTraining®) is an international personal an

Pleasure and Play with Constance Clare-Newman

Jan 12th, 2021 1h 7m

Today I’m talking with Constance Clare-Newman. Over 30+ years of teaching embodiment, Constance has developed a trauma-sensitive, neuroscience-informed approach to embodiment practices that focus on wholeness of being. Foremost in her work is a

Trauma and Anxiety are Really Strange with Steve Haines

Jan 5th, 2021 57m 42s

Today I’m talking with Steve Haines. Steve has been a bodyworker for 20 years primarily in the field of craniosacral therapy. He is now a senior international teacher of craniosacral, and together with his colleague Ged Sumner he wrote the book

I Am My Ancestor's Dream Come True with Enroue Halfkenny

Dec 29th, 2020 1h 9m

Today I’m talking with Enroue Halfkenny. Since 1993, Enroue has been a practitioner within the nature based, West African, Òrìṣà religious tradition of the Yorùbá people. He was initiated as a priest of Ifá in Nigeria in 2000. In 2008, Enroue g

Courageous Compassion with Laura Banks

Dec 22nd, 2020 58m 33s

Today I’m talking with Laura Banks. Laura is a Certified Compassion Cultivation Training© (CCT) teacher through the Compassion Institute and Stanford University’s Center for Compassion and Altruism Research and Education (CCARE). Laura has stud

When Resilience Training Gets Really Real with Sarah Histand

Dec 15th, 2020 55m 30s

Today I’m talking with Sarah Histand who is blending her worlds as a personal trainer, mental health counselor with a masters’ in social work, and an outdoor adventurer to become a mental health-informed adventure fitness trainer Born & raised

Expanding the Heart with Will Pye

Dec 8th, 2020 37m 38s

Today’s episode is an excerpt from a longer guest teacher gathering with Will Pye that took place on October 27th of 2020 within Liberated Being. This is an especially practice based episode, and it is a profoundly delicious meditation practice