This week on "Life After Stroke with Christopher Ewing", Christopher chats with Maria Fisk, Registered Dietitian and Certified Diabetes Educator at Providence St. Joseph Medical Center on the importance of maintaining a healthy diet, pre and post stroke.

Topics covered in this episode include:

- Which foods are safest for a stroke survivor to eat?

- How many milligrams of salt per serving is safe for a stroke survivor?

- Are there any foods that can help prevent a stroke?

- When you read food labels, what are the exact range of numbers that a stroke survivor should stay within when it comes to calories and sodium?

- Is there that big of a difference between frying vs. grilling?

- Is turkey that much more healthy?

- How safe are diet sodas?

- What is a good diet plan that a stroke survivor should be on? And much, much more! Plus, a special announcement about a new feature to each episode of “Life After Stroke”!

"Life After Stroke" is a hit radio show hosted by Emmy Award winning TV host, motivational speaker, and stroke survivor, Christopher Ewing.   Join our weekly online stroke support groups!  Just go to www.thestrokechannel.tv for more info and to sign up!

“Life After Stroke” is a production of the Hang On To The Dream Foundation, a 501(c)(3) non-profit organization dedicated to helping people reach their goals in life.  For more information, or to make a donation, just go to www.hangontothedream.org. 

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