we are proud to aounounce to all of our listeners that we are back and at it again with another episode of life and lifting. We thank you guys for all of your support and feedback so don't be afraid to let us know what you think. Tune in to hea
This week we go full on conversation mode on many topics that range from how we develop ideas to the limits our brains have. Its a great conversation that explores common ideas that we both share. Tune in to hear another great episode of Life a
For a great track click play to hear an inspiring story from Kevin Warren. We discuss all the in's and outs of the fitness and how internet has contacted in a way that is new to all generations. This man has a lot to offer, tune in so you don't
This week we have a truly inspiring guest, the one and only Cory G. He offers first hand experiences on how to make a name for yourself as well as how to get momentum going in your own life. Tune in to hear some great conversation on all the di
This week we dive into the idea of time management as a college student. This is a topic that we both deal with every day which makes it such an important topic to the both of us. We break this down in to three points, all of which you can find
This week we talk about life in the age of social media as well as our main topic of getting started on your dreams. We explore what it truly means to explore the unknown in life and how to tell when its the right time to take that leap. The on
This week Trevor and Cohen explore all aspects of there training goals with the main focus on things they have learned from life. Looking deeper into how we communicate and making friends with those you might not think to. Tune in to hear some
This week we are so excited to have JASON NEWLAN back once again talking about all spectrums of life. This inelegant man gives us insight on his most recent business decisions that are worth the listen. He also describes his personal reading co
This week for episode 15 we call our friends and ask them some on the spot interview question. We also discus our current programing and our mindset going into the next few weeks. Sit back and tune in for a good laugh and and even better time.
This week we meet another important member, Wood, AKA the father of the group. HE shares all of his important knowledge and gives a lot of good advice to those seeking weight loss as well as good GAINS. Tune in for a special announcement...
This week we start our own Mini-Series called "Meet the crew". Jibby ( Cody McClure) joins us to talk about all that he has going on and what new moves he has up his sleeve. In this comedic episode we talk about programming and how to SMASH you
This week on life and lifting we are podcasting at home where we really explore what it means to take your life by the grip. We even get a chance to talk about net neutrality and how we think it will impact our society. Tune in to hear another
This week on Life and Lifting we have another special guest coming from Iron Valley Barbell, the Brad Abbott. We ask him all about what keeps him going in the gym and also in daily life. He has a great story that we want all of our listeners to
This week on life and lifting we have another very special guest joining us from OSG to talk about how he created the OPBA. Zach Matheny will show you the ins and outs of the mindset you need to chase your dreams. Smash that play button to hear
This week we have a very special guest joining the podcast this week, the one, the only, Jason Newlan. This 18 year old gym owner has an amazing story that we thought all of our listeners should hear and apply to their own lives. Are you curiou
This week we have a special guest STRAIGHT out of OSG, the one and only Cory Carpenter. He discusses his path in fitness and also what keeps him moving at such high intensity. Tune in if you are truly ready for some high quality content. #FWYH
For episode six of life and lifting we have special guest Zeke O'Connell on the show to talk about what makes this OPBA champion so special. Sit back, relax and tune in to hear about what he has learned and how fitness impacts his life. Subscri
This week on Life and Lifting come along as we talk about our favorite quotes from "The Office" for our fifth episode special. We also touch on other subjects such as what kind of parent we would like to be, what we ate growing up, and of cours
This week on Life and lifting we explore not only the true greatness of a sweet potato but also our plan to break the food market. The important question raised for this week is what impact do you have on those around you? Hit play to find out.