Life Athletics

A Health and Fitness podcast
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Life Athletics is a training methodology for life. By getting clear clear on where you are and where you want to be in 8 areas of life, you’re able to take massive action and win your game.

On the podcast we speak with Life Athletes every episode and hear their stories and learn their habits and strategies for success across all areas of life.

Recent Episodes

Dr. Alison Ash is a sex and intimacy coach, sexual empowerment educator, author, and founder of TurnON.love. A champion for others overcoming shame and deepening pleasure, Aly helps her clients experience the kinds of sexual interactions and romantic relationships they long for.     As a sociologist with a PhD from Stanford, Aly has a comprehensive understanding of the complex societal challenges…
Like most All-American children, Tarek was born and raised in a small town (in Philadelphia), went to college, and dove into the corporate world. It was an ideal life with clear expectations of him, but it wasn't the life he felt he was destined for. So he set off to find himself and get to know who he really is deep inside - a thousand days before he turned forty. So he packed up and left his hi…
Today, I bring you quite a deep conversation with my friend, Echo, host of the Hello Human podcast.  Echo visited me in my villa here in Ubud, Bali, and we talked about a range of topics - including intimacy, sexuality, and vulnerability.  

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Podcast Details
Started
Jun 16th, 2015
Latest Episode
Feb 13th, 2019
Release Period
Daily
No. of Episodes
175
Avg. Episode Length
About 1 hour

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