Life by the Raines Podcast

A Health, Fitness and Nutrition podcast
 1 person rated this podcast
Dani and Travis Raine cohost Life by the Raines Podcast, where they empower others to live their fullest lives through nutrition, movement and personal growth. Collectively losing over 185lbs. and reversing Type 2 Diabetes, Dani and Travis shed light on topics that have been instrumental in rebuilding a life that truly THRIVES. Whether you're just getting started in your health journey or have been at it a while, there's so much here for you! Join them each week as they discuss topics, interview guests and open up the conversation about making lifestyle changes that last.

Recent Episodes

Injuries.  Major life turning points.  Career shifts. A move. Setbacks are inevitable, and make us feel defeated, like we're losing traction, and sometimes have us feeling like a failure.  How do you navigate setbacks without feeling like you're lo…
If you're constantly moving from one nutritional program or diet to another, this episode is full of information on breaking the diet cycle.  This week, we chat about what nutrition for life looks like, why it's important to adopt a sustainable nut…
In today's episode, WE GO DEEP.  We open up about deep relationships, why they are so important and how you can start cultivating deeper relationships in your own life.  We share openly what's been successful in our own relationship of 19 years, as…

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What People Are Saying

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Txgirlie reviewed this podcast on Nov 27th, 2018
"Yall are seriously inspirational! I love that you are real and raw. I look forward to more!"
 

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Podcast Details
Started
Nov 7th, 2018
Latest Episode
Apr 9th, 2019
Release Period
Weekly
No. of Episodes
18
Avg. Episode Length
43 minutes

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