Dani & Trav continue to explore the final part of their series of a 3 revealing how and why you can include your kids in your health and wellness journey. This week's episode is all about introducing yourselves and your kids to PERSONAL GROWTH. Dani & Trav dig into Mindset, Journaling, Meditation, Habits & Routines. Listen in as they discuss the importance of each and how you can start implementing these strategies into your life to do more than just survive...THRIVE!
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Episode Details
Length
52m 27s
Explicit
Yes
Episode
7
Episode Type
Full
Episode Tags
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