Join podcast host, Lydia Payne-Johnson, as she discusses how African-American women can recognize and tame their inner critic - that little voice that tells you that pokes holes in your confidence and self-image to hold you back in personal and
COVID-19 created a "new normal" for employees. Over the past 3 months, many have been working from home, connecting virtually via Webex, Zoom, Google Teams, etc. Others may have been furloughed. A huge number had to juggle work obligations wi
Breath is life. COVID-19 attacked the lungs and, in a domino effect, impacted other essential organs. Strengthening lung function is central to overall health and vitality as well as mitigating the future possibility of being affected by resp
COVID-19 lockdown created a seismic shift for businesses and employees. Virtual meetings, technology upgrades and creative measures for maintaining business during and post-lockdown were key issues faced during the work-from-home/shelter-in-pl
Pre-COVID-19 many of us were already juggling a range of stress factors related to work, family, finances, and health, to name a few. Managing stress has taken center stage and is critical to having a range of tools to help you cope during an
COVID-19 & Sheltering-in-place has shifted personal engagement paradigms for everyone. Our mental focus has been impacted by media, fear of infection, news about friends/relatives impacted, fear of the unknown post-crisis. Richard Onque, a co
How to separate self from career
Why everything you experience empowers you
How it all translates into your Olympic Mindset
More about Rhonda:
In more than 25 years as a practicing Educational Counselor and Psychotherapist, Rho
Dr. Ferial De Jongh completed her Bachelor of Science in Complementary Health Sciences in 2008 followed by a degree in Unani Tibb (Greek Arab Medicine). The first three and a half years of her career she spent at the Ibn Sina Institute of Tibb
During our conversation we explore complex spiritual concepts about what our soul develops.
We have an opportunity in every moment of our lives to be curious about discovering ourselves more and…”shedding the untruths to allow the truth of ho
Season 2 Episode #3 Mel Wakeman Is there power in a power nap?
During our fun filled conversation we talk:
Anti-diet nutrition and weight science
Mel’s light bulb moment
Sleep time snacks
The importance of a sleep time routine
In this fun-filled conversation we explore Dr. Lovelle’s journey from dancing to Premiere Wellness, reversing the effects of Type 2 Diabetes and dates with foods that will do your body good!
Dr. Susan Lovelle is a Personalized Wellness MD and
Healing Thoughts in Turbulent Times
On the 18th anniversary of September 11th, I have the pleasure of interviewing a spiritual leader who leaders called that day for prayers.
In our heart to heart conversation, Sr. Dr. Jenna shares as a woman
During this episode we meet Transformational Coach Ayesha Ikram. We discover that our ‘everyday’ wisdom can be a gift to the world and dive deep into the source of thoughts and how paradigms can help or hinder.
Ayesha Ikram is a transformat
Find out what it takes to stay replenished even when things go differently than you expect. I enjoyed this conversation with effervescent Ashley Little whose passion is contagious and genuine.
Ashley Little is a strong leader who has a passion
We Can Have It All Conference and SpeakerCon
It’s officially conference season! To kick it off I am having one of my favorite speakers and colleagues, Cheryl Wood tells us where to be and how she is contributing this season. This year she i
British author, piano player, international racing driver and business coach Jonny Cooper is the founder of www.JonnyHatesMarketing.com.
Since growing a business to 8-figures and exiting, Jonny’s been supporting coaches, trainers, therapists a
Franco De Mori is founder of DeMoriVida. He helps scale-up tech entrepreneurs to make more sales, in less time, with less effort and with nothing new to learn! As a happy side effect, his clients are at their best every day and bring back the f
Self-Confidence in Entrepreneurship interesting conversation between to men who come from very different backgrounds but have a similar message for entrepreneurs...it takes self-confidence. Self-confidence is in the doing and the doing is the p
I am a contributor to a new release on Amazon called America's Leading Ladies. In this episode, I will do a reading from parts of the book and may have some special guest on who are also contributors.
Shines a Light on the Superpower Feminine
Steph Lagana is a spiritual business strategist, helping energy-sensitive women create a business they love.
They’ve watched all the webinars and bought programs to no success, they’re frustrated and are worried that maybe they aren’t cut out
Andrew Hackett, the author of Free from Fear, an Amazon International Best-selling book on philosophy has just released Fearless: Ending Your Unconsciousness and created the Fear to Freedom Academy.
His focus is to create the personal growt
Hira Ali, Leadership Trainer, Motivational Speaker, Writer, Executive Career Coach, and licensed Neuro-Linguistic Programming (NLP) Practitioner. Hira is a multi-faceted coach who has impacted hundreds of people from various industries and prof
I met Lee on a Wellness Retreat a few months ago and we immediately connected on a soul level. She is very in tuned with her craft...intimacy. While our minds may automatically go to unbridled sex when we hear or see the word intimacy, that is
Leigh Shenton is a dancer of dances. A free spirit, tossing resin and colour and wisdom around willy nilly. Inspiring hundreds of creatives to follow their bliss
She is the founder of The Creative Visionary, a business that helps artists and
Great conversation about the condition that many women may not know they have or suffer with silently, endometriosis. She details possible symptoms to look for, procedures, the importance of mindset, self-care, and results her clients have gott
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