Rebecca Dengrove
Life in a LeoEpisodes
Episodes of Life in a Leo
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This week on Life in a Leo, I interviewed the amazing Betty Okino. Betty was part of the 1992 USA Olympic Team. This was the first team to win a medal at the Olympics. This was a time when the athletes had to compete both compulsory and optiona
This week on Life in a Leo, I interviewed Marla Ranieri, a physical therapist specializing in gymnastics. As an elite gymnast herself, Marla completely understands what these athletes go through and what they are striving for. She is working to
Just a quick update and apology for not having an episode ready for you. We have more in the works and I’ll have a new one next week. Happy holidays and don’t forget to point your toes 😉. --- Support this podcast: https://podcasters.spotif
This week I got to interview the incredibly accomplished Jill Hicks. Jill runs a business called Jill Hicks Consulting where she helps athletes in seven different sports navigate the college recruiting process. Her expertise is gymnastics but t
Happy Friday and welcome to Life in a Leo! This week I got to interview, 10-year-old gymnast, Anabelle. She is training level 7 at San Mateo Gymnastics and just qualified as a TOPS National A Team Member! What a huge accomplishment. Her favorit
Thank you so much to everyone that answered my question on Instagram regarding topics you want to hear on the show. This week I explore a topic suggested by @abriannagallo on time management. I talk about what I did when I was still a gymnast,
This was so much fun. I got to interview one of my new co-workers who grew up doing gymnastics in France! It was great to learn a little bit about what that was like, her favorite event, her disgusting competition leotard, and some great advice
I started a new job and am finding it difficult to create new episodes. I'm so sorry!! But, I'm still here and I'm going to try and get new episodes out. What do you want to hear? Email me - [email protected] and let me know. Have you starte
Happy Friday and welcome to #Lifeinaleo! We hope you enjoy this week's interview with Sophie Kleinberg. Sophie is training level 10 at a small gym in NYC. She started gymnastics at 7 years old after someone commented on how well she did cartwhe
Sorry, there was no episode last week. I'm working on figuring out how to budget my time and continue publishing this show. Thank you to everyone for tuning in and sharing your support. It means a lot. This week I discuss some experiences with
Happy Friday! In this episode of Life in a Leo, I interview a good friend and old teammate of mine, Erica Rubin Peressin. We discuss Erica's journey through the sport, getting a scholarship to the University of Michigan, and her most recent adv
Happy Friday! This week I had a great interview with level 5 gymnast, Ana Villela. Ana was so fun to talk to. Her passion and excitement for the sport of gymnastics are contagious. She has only been in the sport for four years but has continued
I've been having issues getting my interviews to record well and so this week I had to come up with a quick alternative. I'm working on getting it fixed so hopefully next week I can share the interview that was planned for today. Today, I talk
In this solocast, I provide the 10 (actually 11) things I'm going to be watching for at the US Classic this weekend. It's also the Hopes Championships. We are so excited to see all these amazing athletes get out there and compete. They've been
Happy Friday! This week on Life in a Leo, I interviewed one of my friends and fellow judges, Kathi Ortiz. Kathi is currently living in the Chicago area and got into the sport of gymnastics in 1968. In addition to being a successful gymnast, Kat
This week I got the chance to interview Melisa Torres, the author of the Perfect Balance Gymnastics, a fiction book series. Melisa started gymnastics a little bit later in life and progressed through the sport. As a junior in high school, her c
This week I discuss the top 5 things I'm most excited about at The American Classic. The American Classic is one of two elite meets that athletes can compete in to qualify for US National Championships. There are a lot of new Hopes gymnasts tha
In this solocast (what I've decided to call it when I don't do an interview), I provide what my key takeaways are and some examples of how to interpret the new composition deductions in the new code of points. I don't go into too much detail bu
Here is part two of my interview with JaNay Honest, Christine Peng Peng Lee and Deanna Hong, the incredible trio that hosted Bruin Banter this season (can you tell, I'm obsessed). This week we go into more detail about their time as Bruins, the
This week I got to speak with the trio that put together Bruin Banter this past NCAA gymnastics season, JaNay Honest, Christine Peng Peng Lee, and Deanna Hong. https://youtu.be/wp0_PdKzYVg Just one of the few things these women are known for.
Every week we are in and out of the gym training our butts off. We live in our leotards and sometimes we forget how to best care for them. This week I provide some advice on how to best take care of your leotards, especially the fancy competiti
This week I got to interview one of my favorite Soul Cycle Instructors, Erin Kirschenbaum (https://www.soul-cycle.com/instructors/231/erin/). Erin grew up as a very focused ballet dancer training with the Boston Ballet. After high school, she d
This week I got to interview one of my favorite Soul Cycle Instructors, Erin Kirschenbaum (https://www.soul-cycle.com/instructors/231/erin/). Erin grew up as a very focused ballet dancer training with the Boston Ballet. After high school, she d
This week I discuss the three things that judges look for when evaluating artistry on floor. I break down each deduction and provide my best interpretation of the JO Code of Points. The music in the episode is Stevie Ray Vaughn's Little Wing wh
This week I interviewed our amazing summer intern, Hannah Kaufman. In addition to being our intern, Hannah is studying dance and sociology at Rutgers University. She got her start in dance doing jazz and hip-hop but quickly found a passion for
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