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Episode from the podcastLife of an Empath

Radical self-care in the year of alignment

Released Thursday, 31st December 2020
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In this episode Tonesha talks about the importance of authentic self-care and dispels the cultural way we are connected to the self-care movement. This episode explore the concepts of growth and how to be present for it to achieve not only clarity but ascension.  If you are been struggling with your connection to your self-awareness, and to the concept of growth in your situation, take a listen.   [Key Topics: self-care, growth]. 

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Episode Notes
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