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Life. Unrestricted.

Meret Boxler

Life. Unrestricted.

A weekly Health, Fitness and Mental Health podcast

Good podcast? Give it some love!
Life. Unrestricted.

Meret Boxler

Life. Unrestricted.

About
Life. Unrestricted.

Meret Boxler

Life. Unrestricted.

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Aren’t you tired of hating your body, tired of counting calories, tired of making your scale decide whether you get to feel good today or (more likely) not? Aren’t you tired of feeling guilty for eating what you like, tired of exercising obsessively to get rid of that guilt? Tired of the negative self-talk-chatter in your head?Aren’t we all?So. Welcome home. Let’s start this journey toward body positivity, a better body image, acceptance of diversity and a more balanced approach to health; goodbye to body negativity, fat-phobia, disordered eating and a compulsive relationship to exercise. Confidence is an inside job and it’s high time we bust the myth that weight should dictate our worth. Let’s start this journey to loving our bodies from a Health At Every Size perspective and let’s nourish our body, mind and soul without going crazy.

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Podcast Details

Created by
Meret Boxler
Podcast Status
Idle
Started
Jul 1st, 2016
Latest Episode
Dec 9th, 2018
Release Period
Weekly
Episodes
76
Avg. Episode Length
About 1 hour
Explicit
No
Order
Episodic
Language
English

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This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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