Greetings Lovely Lifers, In this special Valentine's Day episode, I explore the significance of self-care. I've always been a fan of self-care.On this beautiful day of love, we need to remember that we should place an emphasis on how well we

#81 - 5 Simple Ways to Get Your Skin Glowing Like the Sun

Aug 3rd, 2022 30m 1s

Do you like the way your skin looks? Today's episode I'll share 5 quick tips that can get your skin glowing like the sun. It's never too late or too early to begin to take good care of your skin. Our skin is one of the largest organs on our

#79 National Ex-Spouse Day Learn to Forgive Them & Move On

Apr 14th, 2022 25m 45s

Greetings Lifers,I just learned that today is National Ex-Spouse Day. Breaking up is truly one of life's hardest things to do, especially when you're head over heels for the person, or you've dedicated so much time and energy into the relati

#77 Do You Ask Good Questions? Get Your Burning Questions Answered to Make Great Decisions

Feb 2nd, 2022 10m 39s

Happy Day My Lovely Lifers,When you were a kid in school, or, possibly even recently, have you ever felt awkward when you raised your hand in class to ask the teacher a question? You might've thought "the kids are going to make fun of me with

#76 Get Some Hati-i-Tude with An Attitude and Find the Perfect Hat for Your Face Shape

Jan 17th, 2022 16m 1s

Greetings Beautiful Lifers,Happy 2022!!! I hope you had a fantastic holiday season and you're off and running to an exciting new 2022.Today we are going to talk about one of my favorite accessories...hats! Hats are one of the quickest ways to

#75 Have Fun In The Sun and Stay Safe This Summer

Jul 21st, 2021 8m 1s

Greetings LifersI hope you're having a great summer!!! Today's show is a quick reminder of how to have fun in the sun without damaging your beautiful self.Hope you have a safe and fun rest of your summer season. Cheers, Dawn-MarieXO

#74 How to Make A Great First Impression and Leave a Greater Lasting One

Jun 28th, 2021 13m 38s

Greetings Lovely Lifers,Did you know that you only have about 10 seconds when meeting someone for the first time to make a great first and lasting impression?Today I will cover 12 attributes to help you do just that.Take good notes and knock yo

#73 It's National Splurge Day - What's Yours Going to Be?

Jun 18th, 2021 4m 45s

Welcome Lifers,Today is National Splurge Day. What's yours going to be? Can I just say, I think this day may just become my new favorite day of the year. I think sometimes we feel we shouldn't indulge or say “splurge” on ourselves. That we

#72 Happy National Crayon Day

Apr 1st, 2021 14m 51s

Greetings Lifers,Today's National Crayon Day so I thought it would be appropriate to ask which is your favorite color crayon? Did you play with crayon's as a child? I loved coloring in books for many years as a kid, did you?I want you to be c

#71 Don't Fear Makeup Return Policies - Makeup En-Counters of a Third Kind

Mar 19th, 2021 15m 52s

Hello Beautiful Lifers,Have you ever gone shopping for makeup whether at a department store counter, or, at a CVS, only to go home, try it on and think to yourself "what was I thinking?". Makeup colors can be very tricky, as a professional mak

#70 Are You Feeling Sleepy? Don't Miss Out On Your ZZZ's

Jan 5th, 2021 19m 30s

Happy New Year my Lifers! I hope you had a great New Year's Eve. Aren't you excited about having a new beginning? Last year was a train wreck and we've learned so much from it. Hopefully 2021 will get us back up and running like before the Pand

#69 - When is Enough - Enough? Time to Take Back Your Life For Yourself!!

Nov 6th, 2020 23m 53s

Happy New Year my Lifers! I hope you are ready to kick-off a new year and reach your desires and goals. Do you find that you take on more than you want? Do you say to yourself that you "never have time to decompress and relax?" I get it, some

#68 7- Ways to Add More Time & Peace To Your Week

Nov 2nd, 2020 24m 54s

Have you noticed that even with COVID-19 going on, life is still pretty chaotic? Just because we're not out and about like the good old days, life still seems to be frantic and crazy. Why is this? Today's episode I cover 7 ways you can add s

#67 Stay Calm This Fall - Get Organized & Keep The Peace!

Aug 19th, 2020 25m 24s

Hello my Lifers, I hope you are doing great! As the last week of summer rolls out and as Fall rolls in, are you ready to find ways to relax during this glorious time of the year? One of the most exciting times for me as a kid was to getting

#66 - Quick Ways To Enjoy The Last Days of Summer!

Jul 29th, 2020 15m 43s

I hope you all are doing great and are enjoying your summer. Today's episode covers a few quick ways we can enjoy those last gorgeous days of one of the most fun seasons - SUMMER TIME!!! If you haven't been able to do some of the things you e

#65 11 Ways to Feel More Alive!

Jul 9th, 2020 26m 36s

Greetings My Lifers, Do you feel like things have been weighing you down lately? Well, I think we are all in this weird place right now with everything going on, it's hard to feel alive and excited. Today's show I will cover 11 quick ways tha

#64 How To Keep Your Love Life Alive with Melody Brooke

Jun 9th, 2020 20m 56s

Hello, my Lifers, I'm so excited about today's show. Our guest, Melody Brooke, author of "Oh Wow, This Changes Everything" is a professional marriage and family counselor who has over 30 years of relationship counseling experience. She's here

#63 Get Rid of Anxiety in Less Than 3 Minutes with Ashley James

May 28th, 2020 49m 40s

With everything going on right now we are in a state of chaos and upheaval we have never witnessed before. It's difficult when we don't know what to expect next. We definitely have had a lot of unwanted stress thrown upon us, yet, we need to

#62 What's Next on The Horizon? Live on Purpose!

May 18th, 2020 26m 40s

I'm sorry I have been MIA for the past several weeks. I was finishing up the last touches of the book and I'm thrilled to say, it's finally done!!! Woot, woot, where's the champagne??? Since this pandemic has struck, I keep thinking about wh

#61 Need Answers?

Apr 7th, 2020 4m 57s

Greetings my Lifers, Today's episode is a short reminder that when things are bogging us down we should not walk with our heads down, but, rather walk with our heads up and from time-to-time take a look up into the sky for answers to some of ou

#60 Are You Craving Sugar?

Mar 9th, 2020 11m 42s

We are what we eat, that's what they say right? But, do you believe it? One of the things I found that helped keep me calm and in a better mood is to get moving more and eat better. We need to find ways to keep our stressors down and to find

#59 Do You Celebrate Your Wins?

Feb 14th, 2020 16m 41s

We always talk about the importance of setting goals and the importance of writing them down and having them on our to-do lists, but, just as important, do you acknowledge them when you reach the goal? A few years ago, I learned the importanc

#58 It's Never Too Late To Finish What You Start?

Feb 1st, 2020 12m 8s

When I was younger I had a problem with not finishing what I began. If it didn't hold my attention I'd drop it and move onto the next exciting, shiny thing. Has this ever happened to you? As I got a bit older and wiser, I learned that this wa

#57 Lift Your Mind, Body & Spirit With Heather Kennedy

Jan 17th, 2020 43m 4s

Do you feel that you're overworked, over-stressed and that your mind is scattered all over the place? Do you feel achy and your joints hurt? Or, more importantly, you just don't have the energy like you used to or you feel like your pants are

#56 What Are Your Intentions for 2020?

Jan 9th, 2020 9m 12s

Don't you just love the feeling of a fresh start? Well, that's what ringing in a new year means to all of us. Its a time for a reflection. A time for us to gather our thoughts and make some new decisions that we can use to make our upcoming y