Fear has been a big topic this month. There is so much to learn about and understand what goes on in our brains when we are afraid. This episode focuses on what to do when we are afraid and why we would want to do anything. When we are afraid we can pause, recognize our fear, then replace it with excitement or put it in the back seat, as Elizabeth Gilbert would say. Why do this? Because on the other side of fear is freedom. Freedom to create, have experiences, and progress. On the other side of fear is faith, hope, and love for ourselves and for others. Listen in for more details!

“Return to Love” by Marianne Williamson

“Fear Not” BYU Devotional Address by Kevin Worthen

Elizabeth Gilbert, “A Letter to Fear”