Happy New Year! With the beginning of the new year comes all of the desires and commitments to set goals and resolutions. I love to set myself a goal to work on, but first I like to understand WHY? In this episode I discuss reasons to set a goal.
1. To learn to trust yourself
2. To give your brain a job
3. To EVOLVE
4. Just Because
Listen in as I give details and personal experiences with each and every one of these. I will also give details to the Get It Done in 2021 Program open now for enrollment. https://liftingthelifters.com/