Episode from the podcastLifting the Lifters

WHY Set a Goal?

Released Friday, 1st January 2021
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Happy New Year! With the beginning of the new year comes all of the desires and commitments to set goals and resolutions.  I love to set myself a goal to work on, but first I like to understand WHY? In this episode I discuss reasons to set a goal. 
1. To learn to trust yourself
2. To give your brain a job
3. To EVOLVE
4. Just Because
Listen in as I give details and personal experiences with each and every one of these. I will also give details to the Get It Done in 2021 Program open now for enrollment.
https://liftingthelifters.com/

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Moderator Stats

ID
81925646
Episode Number
43
Visibility
visible
Podcast ID
1004765

Episode Details

Length
21m 14s
Explicit
No
Season
1
Episode
43
Episode Type
Full

Episode Tags

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