This week’s guest is Sarah Pendrick, the creator of Girl Talk Network she is doing incredible things lifting other women up. Sarah is an international speaker, self love advocate, life coach, TV host humanitarian. Helping women to support each

Bone Broth 101 with Bonafide Provision's Sharon Brown

Feb 14th, 2019 54m 14s

This week’s guest is Sharon Brown, Founder & CEO of Bonafide Provisions, the #1 selling bone broth company in the nation. You’ve probably heard of the healing properties of bone broth, it has actually been a big part of my healing process. Shar

Danika’s Functional Nutritionist, Jackie Mulligan on coffee enemas, dry brushing, celery juice, stress management, her pillars of health and more

Jan 25th, 2019 1h 1m

This week’s guest is my functional nutritionist Jackie Mulligan, and she is a wealth of knowledge. This episode is packed to the brim with useful information. We covered across the board from food, to movement, to stress, to sleep, to work bala

Oprah’s Former Executive Producer and Co-President of OWN and Harpo, Sheri Salata shares the value of starting over, her self care routines, key takeaways from a 20+ year career with Oprah, and the power of creating your story.

Jan 25th, 2019 1h 1m

This week we have on Sheri Salata who had a 21 year career with Oprah as the executive producer of the Oprah Winfrey Show. She was also co-president of the OWN Network. Sheri has now moved on and is doing her own business along with one of her

$8 million on three online courses in four years with Digital Marketing Expert Amy Porterfield. From Tony Robbins’ right hand gal to total entrepreneur, Amy talks all things from email lists to emotional eating.

Jan 25th, 2019 59m 31s

Today’s interview is with Digital marketing expert Amy Porterfield. Amy is the host of the popular marketing podcast Marketing Made Easy. Today she has made over $8 million on just three online courses. She went from working with Tony Robbins t

Sadie Radinsky: The 16 year old wellness blogger you want your daughter to be following - empowering teen girls, conscious social media use, and setting boundaries for self respect

Jan 25th, 2019 1h 1m

This week’s guest is Sadie Radinsky, the 16 year old who runs the Instagram account and blog @goodiesagainsthegrain. Her focus is empowering young girls and provides the most amazing inspiration and wisdom as a young woman. Sadie went gluten fr

Avenue Mama’s Annie Vovan, live from her minivan, talking mindful motherhood, removing mom guilt, and using community to navigate miscarriage

Jan 25th, 2019 1h 1m

This episode I interview pharmacist turned photographer/mom empowerer Annie Vovan. Annie started the mom community Avenue Mama, after becoming a mom and finding she was lacking community. We talked a lot of different things- how she realized ho

Goldsheep founder on mentorship, the trials and tribulations of entrepreneurship, and putting art on leggings with Keri Wilson

Jan 25th, 2019 59m 56s

This week we have one of my dear friends on the show, she is the creator of Goldsheep clothing- the company making the extremely fun leggings you see all over Instagram with pineapples, avocados, champagne bottles, and so much more. We talk abo

Arrows & Bow on small space living, embracing change, interior design, faith, family, and building an authentic brand that’s true to all seasons of your life

Jan 25th, 2019 1h 2m

This week’s guest is Ashley Petrone, the woman behind the Instagram account @arrowsandbow. We talk about a lot in this interview. We cover her transition from being a stay at home Mom with a love for design to jumping into actually pursuing her

Almost30's Lindsay Simcik and Krista Williams on how to change the idea that work has to be hard, starting a podcast, avoiding comparison, and taking from side hustle to full-time gig with Lindsay Simcik and Krista Williams

Dec 27th, 2018 1h

In this episode I turn the tables and bring on Lindsey and Krista, the megababes from the Almost30 Podcast. This episode is full of amazing stuff, handling comparison, taking feedback, we talk a little about white privilege, disconnecting to im

No Crumbs Left’s Teri Turner on how to be the Queen of Community, building strong family relationships, and saying yes to only what lights you up

Oct 25th, 2018 59m 13s

This week we have the one and only Teri Turner behind the blog No Crumbs Left. She is epitome of authenticity, community, and shining her light with the world. She's a Mom, she's a creator, she's a food blogger, and an electric personality. We

Amy Jo Martin on building a human brand, burn out, solving your purpose problem, and more

Oct 25th, 2018 1h 1m

This week on the show we have Amy Jo Martin- she was one of the first person to take social media and begin to humanize it. She started the first social media agency called Digital Royalty. She's worked with figures like Shaq, The Rock and bran

Whole30’s Melissa Hartwig on food freedom, time management, healthy boundaries, life-changing books, conscious living, and more

Oct 25th, 2018 1h

This week we have one of the people who have changed my life most dramatically- the creator and co-founder of Whole30. She is also an advocate for self-care, she's a single Mom, she's passionate about fitness and yoga, and she is also the autho

Celebrity Nutritionist Kelly LeVeque on accessible wellness, the Fab 4, and being an expecting mother

Oct 25th, 2018 57m 44s

In this interview I talk with celebrity holistic nutritionist Kelly LeVeque on all things wellness. We talk about making health accessible, her fab 4 and what that means, emotional eating, breaking the diet-binge cycle, snacking, getting back t

PooPourri creator Suzy Batiz: From Bankruptcy to a $500 million business using self-care and spirituality

Oct 25th, 2018 55m 10s

In this episode I interview the founder of the multi-million dollar business PooPourri who began her business at age 42 despite everyone in her life telling her she was crazy. We talk about how she overcame growing up in a troubled home full of

Danika's Model Meals Business Partner on how they started their business with Camille May

Oct 25th, 2018 1h

In this episode of Light + Life Live Danika interviews her long-time friend and business partner Camille May. Together they discuss how their friendship as sorority sisters in college morphed into starting and running a multi-million dollar bus

HealthAde Kombucha founder on starting a multi-million dollar business, the unexpected path to your passion, working with your partner and juggling business & motherhood with Daina Trout

Oct 25th, 2018 59m 40s

On this week's episode I interview the co-founder of HealthAde Kombucha, Daina Trout. We talk about the incredible (and hilarious) journey of how she came up with the idea to start a Kombucha company, here's a hint she was actually trying to co

The Defined Dish on managing anxiety, making your blog a business, and balanced motherhood

Oct 18th, 2018 1h 1m

In this episode I'm interviewing Alex Snodgrass of The Defined Dish. She's a food blogger, she's a Mom, but most importantly she's real and she's authentic. We talk about how she built her blog The Defined Dish and how she grew it into a brand,

Keto, Healing her Autoimmune Disease, and her perspective on restrictive dieting with The Castaway Kitchen

Oct 8th, 2018 51m 9s

This week we have on Cristina Curp from The Castaway Kitchen, the site for real-food and low-carb resources. Her blog documents her journey healing her autoimmune disease using Whole30 and Keto Foods. During our interview we talk about her new

Danica Patrick on starting her new chapter after retiring at 36, being an undercover hippie, mantras, meditation, movement, and more

Oct 8th, 2018 1h 4m

In this episode we have the former race car driver Danica Patrick on the show. We talk about her incredibly successful racing career as well as many things you probably don't know about her like the fact that she loves mantras, crystals, and ma

Shut the Kale Up on Real Food, Being a Mom, and Getting Vulnerable on Instagram

Oct 8th, 2018 59m 9s

Welcome to our very first episode of Light + Life Live! In this episode I will be interviewing Jeanette Ogden from the famous Instagram account, Shut The Kale Up. We discuss things like Jeanette's morning routine, how she's changed being a Mom,

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