Melyssa Griffin
Limitless Life™
2 people rated this podcast
Melyssa Griffin
Limitless Life™Episodes
Melyssa Griffin
Limitless Life™
2 people rated this podcast
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Episodes of Limitless Life™
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Have you ever felt bad about feeling bad? We often feel shame for feeling anything negative. We think, “If I’m not happy, that means something is wrong with me.” The truth is there’s no way to avoid negative feelings in life, but there are some
CHOCOLATE! It’s one of the most popular sweet treats all over the world — And I’d be surprised if you said you didn’t love to enjoy it from time to time… I know I do! But why am I talking about chocolate right now? Well, one of the main ingredi
Have you ever been hypnotized? You may think of the practice as something of fantasy, but hypnosis is actually a therapeutic technique and can help you in various ways. It’s a calm state of altered-consciousness that allows a person to recall m
Are you interested in the “spirituality thing” but not quite sure where to start? The spiritual space can feel intimidating, especially if you are just beginning to dip your toes in. There also tends to be a lot of misconstrued narratives surro
Are you ready to meet your inner child? More importantly… Do you know who they are and why they matter? Inside all of us there’s an inner child that was once wounded. And that inner child can have some pretty big effects on who we are and how w
Do you ever feel like no matter how much “work” you do on yourself, you still wind up stuck in the same patterns? Maybe you’ve read all the books, attended countless therapy sessions and done a lot of introspection — and I mean, a LOT — but the
At some point or another you’ve probably wondered “why am I the way I am?”. And to figure it out, you may have taken some of the big personality tests like the Enneagram, Myers-Briggs or DISC -- or maybe you’ve turned to Astrology for some answ
There comes a point in almost every entrepreneurial journey where the need to switch things up is no longer just an option — it’s a necessity. Whether due to burn-out, a major shift in your industry, or a total loss of passion for what you buil
Have you ever thought about the difference between self-care and self-love? Usually, we confuse the two. We think self-love looks like snuggling under the covers with a good book, taking a bubble bath, putting on a face mask. But really… that’s
Has anyone ever told you that you’re “too sensitive” or to “stop overthinking everything,” particularly by people who strike you as a little bit too insensitive or who you believe might benefit from some more thinking? Well, you may be what is
What does your dream life look like? What clothes are you wearing? What car are you driving? Where do you spend a majority of your time? What do your relationships look like? How are you feeling about yourself day in and day out? Now let me ask
You may have heard the saying that "Your results are an exact mirror of your thoughts." It's true! In fact, roughly 95% of your choices and habits are driven entirely by your subconscious mind. What that means is that our unconscious mind is la
I think we’ve got something twisted when it comes to self love. Self love isn’t face masks or shopping sprees (though it can be!). It’s much, much deeper than that. Self love is… ...Communicating and upholding your boundaries with the people in
Have you ever looked at the money you earn through lens of "alignment"? Are there areas of your life or business that are feeling misaligned (but you're resisting change)? Aligned Abundance is money you earn from your Zone of Joy and Genius, w
Are you a womxn entrepreneur who is ready to embody her true power so that you can create abundance without self-abandonment? That’s exactly what the mission of my Aligned Abundance Mastermind is. But don’t just take it from me… I recently sat
Roughly 6 months ago, I co-created a 1-Year Anti-Racism Action Plan for myself and my company. It was created in June 2020, about a month after George Floyd's tragic murder, as a way to truly pledge my commitment to this work beyond half-hearte
I used to feel my period was something to hide. It was something we just didn’t talk about. So, the day a friend handed me a tampon - out in the open - was a turning point for me. For the first time I wondered if maybe my menstrual cycle wasn’t
I’ve been on a personal journey learning more about my sexual energy, and the ways it’s been repressed, in an effort to deeply connect with myself even more. What I’ve learned is that there is so much more than physical acts when it comes to se
Doing what you love can sound like this unattainable dream, but there are people who actually wake up excited to take on the day simply because they love what they do (I know because I’m one of them!). But, how do you muster up the courage to s
Do you know the sweet paradox of the human experience? It’s that you are already perfect. You are already whole. By doing your own healing inner work, you can truly accept yourself just as you are. Through compassionate awareness, you can shift
There’s a design of perfect balance within each one of us that is unique to our spirit and, with it comes a purpose that is our birthright. Through life, that balance can be disrupted, lowering our frequency and leading us to become stagnant. W
Do you ever sense that there’s an inner battle between who you truly are and this perfect version of you that you’ve been conditioned to show up as in the world? Maybe inside you feel creative, expressive, and free. But, on the outside, you’ve
There are so many experiences throughout life that can slowly (and quietly) build a strong system of beliefs that drives your thoughts, actions, and feelings… without you even realizing it. Thoughts like, “What if it’s not good enough? What if
Do you ever feel like you hold yourself back from your fullest potential in your business? So many entrepreneurs struggle with fears around showing up authentically in their business, especially when it comes to launching. But the truth is, whe
Beliefs You Need to Create A Rockstar Team + Company Culture (With My Company's COO!) with Kat Herro
Spoiler alert: The #1 thing keeping you from creating a rockstar team is the beliefs you hold about building a team. When it comes to hiring and growing a team, there’s no one I trust more than Kat Herro - my business’s COO (Chief Operating Off
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