Woman UP is code for stepping UP, speaking UP, showing UP, standing UP, and living the eff UP. This is a podcast for women who find themselves stuck between a rock and a hot flash. Get ready to take back all that power you've been leaking without realizing all these years. This is not the time to fade off into the sunset, GirlFriend. Get ready to tackle topics like, aging, menopause, love and loss, weight gain (and loss) from a whole new perspective. Stand back, there's no telling what will happen when you learn how to Woman UP and go after EVERYTHING you want.