Welcome to Linda's Corner.  In this episode, international best selling author Nancy Pickard teaches about shadow beliefs and unconscious commitments.  Nancy is a certified integrative coach through the Ford Institute for Transformational Training and the Levin Life Coach Academy.  She is also the author of the international best seller, "Bigger, Better, Braver:  Conquer your fears, embrace your courage, transform your life." You can reach Nancy at her website https://nancypickardlifecoach.com 

Some of the highlights Nancy shares:
Her story of believing she wasn't safe alone and wasn't whole by herself
How a divorce forced her into rethinking who she is
What is a "shadow belief"?
What is an "unconscious commitment"?
What is the source of our self limiting beliefs and self sabotage?
What we can learn from our wounded child?  
How does our adaptive child rule our subconscious?
How can we harness our fears?
How do we get out of autopilot?
How can we live bigger, better, and braver?
And more

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Also please visit the Hope for Healing website at https://hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.