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Episode 135: Thoughts on Self Doubt and Anxiety in Food

Episode 135: Thoughts on Self Doubt and Anxiety in Food

Released Thursday, 29th July 2021
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Episode 135: Thoughts on Self Doubt and Anxiety in Food

Episode 135: Thoughts on Self Doubt and Anxiety in Food

Episode 135: Thoughts on Self Doubt and Anxiety in Food

Episode 135: Thoughts on Self Doubt and Anxiety in Food

Thursday, 29th July 2021
Good episode? Give it some love!
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On this episode of the podcast I take a step back from food interviews and topics and spend some time sharing about the idea of self doubt and how many in my community have shared about it in the past few months. The pandemic shook up a lot of our perceptions of our career paths and who we should be in food. I share in this how self doubt and anxiety has affected me, especially in the past month. I then talk about the idea of how in food putting your head down to work can hinder us if we do not take the time to look up and reflect. I finally share ways I am viewing and owning my own self doubt and the steps taken to move forward with negative self talk. 

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The books discussed in this episode are The War of Art: Winning The Inner Creative Battle by Steven Pressfield and Tribe of Mentors by Tim Ferriss

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