Kenn Delbridge
Listening Well PodcastEpisodes
Episodes of Listening Well Podcast
Mark All
Search Episodes...
This week, I speak to a force to be reckoned with, a woman who I truly admire and respect, the goddess that is Lisa Crosswhite (Lisa Von Tang).Lisa Von Tang is a fashion designer born in Canada and a permanent resident of Singapore where her n
In every relationship, there are three entities to consider. There is yourself, your partner, and the relationship as a whole.This conversation was so enlightening with Dr. Oberdan, as we explored the importance of getting to know one's Self,
This episode may get your heads scratching if you're tuning in from a society that has very specific relationship dynamics and arrangements in place. My curiosity to how other's live their lives and what they deem as healthy for their relations
"Wise mind" is a concept often used in dialectical behavior therapy (DBT), a type of psychotherapy developed by Dr. Marsha Linehan. It refers to a state of mind where an individual integrates both emotional and rational thinking processes in or
Intimacy is something we all seek. Be it with a romantic partner, a friend, or even your parents! In this episode, I speak to Viv Kan to discuss mindful intimacy as it pertains to a romantic relationship.Viv Kan is a Mindful Intimacy Coach wh
In this episode, I reflect on how can we access our BEING mind in the midst of a DOING world? Upon recording this episode, I am in the depths of the alps, in a valley called Roseg, just outside of the bougie town of St. Moritz. My holiday mode
Barlas Gunay is a licenced psychologist and a certified meditation and mindfulness teacher based in the Netherlands. He works with English and Turkish speakers from all over the world reparent themselves, heal their inner child, and achieve th
Shervin Boloorian is Founder of Sound Healing Bali and a graduate of Tama-Do (Way of the Soul) sound and color therapist. Shervin is also the CoFounder of Bali Sound Healers Collective, the world’s first community of sound healers and an award
Kathy (She/They) is an entrepreneur, educator and therapist based in Singapore. With a family background in Traditional Chinese Medicine, she started her journey in mindfulness, yoga and the healing arts at the age of 14. Kathy is a licensed Cr
Have you reacted to a trigger out of an assumption?It is important to take the opportunity to step back, as the observer, and sort through what we are noticing, rather than getting caught up in and carried away by unchecked thoughts, without r
Azimah is a multidimensional embodiment coach specializing in mindful movement and emotional autonomy. Originally from Singapore, she is now based in San Diego, California, serving people all over the world. Her passion for guiding others into
This episode was a deep reflection on my lifestyle, as a result of a conversation with a friend. She asked, is it possible to be in the "wellness space" when you like to go out, stay out late at night, dance, and not live completely "green"?I
This week, I interview my first international guest, Kambo practitioner Vatche Avakian.Vatche was born in Ethiopia to Armenian parents, and with a deep-rooted connection to his heritage and a passion for natural healing methods, Vatche has ded
This week, I have a special guest who I hold so dearly to my heart. My first yoga and meditation mentor, teacher, and sister.I was thankful to have been able to snag an hour of Amber's busy schedule as she visited Singapore to conduct her pren
This week, I recap the Netflix series "Living to 100: Secrets of the Blue Zones." I was absolutely thrilled to watch this series as I feel it was so in line with the ethos of this podcast. The show was hosted and created by author, researcher,
This week, I speak to Elika Taskar - a nutrition and energy coach, restaurateur and consultant. She is a trusted advisor to entrepreneurs and executive leaders who want to optimise their energy, where she offers advice on lifestyle changes for
This week, I remix the very first episode I aired on this podcast back in July 2022. Now that the format and overall tone of this podcast has changed, I thought I would record another podcast on this topic that I'm so passionate about now that
This week, I speak to award-winning transformation coach and hypnotherapist, Ryana Yusoff. Ryana's ethos is one that looks at her clients and people as a 'whole' person. She works with her clients personally to remove blockages that keep them
We've all heard about the importance of "staying grounded" amidst the storm. But what we may not fully understand, is that it takes a real sense of effort to embody this sense of grounding when you're about to do a presentation. And to whatever
This week, I have a beautiful artist on the Pod.Carmen Ceniga Prado uses her work as a medium to reconnect with the internal body and its cycles of subtle shapeshifting. Through abstract painting and carved wooden sculptures, her works grapple
Hi, my name is Stephanie, and I am a recovering approval addict. We all seek external validation to affirm our sense of purpose and self worth. It's a primal instinct. We crave approval by our peers, our seniors, our partner. Our desire to fee
This week, I speak to Helen Rozario on her experience as a chronic alcoholic and how she overcame the disease and her steps to recovery. She is now 10 years sober, and as she so openly describes, it was not an easy journey. She still doesn't kn
This week's episode is inspired by one of my favourite shows, Ted Lasso.If you have Apple+ you most likely have seen this award winning comedy-drama series - with its embedded life messages and obscure movie references. It's a show that lifts
I was thrilled to have one of my friends Eric open wholeheartedly about his experience working with Complex Post Traumatic Stress Disorder. He is in fact my neighbour, and my newfound mental health buddy. It is with him that we discuss all thin
Shoutout to one of my mentors, and dearest of friends, Kamil Haque.This episode is a special one, folks. Kamil Haque is the founder and Artistic Director of Haque Centre of Acting & Creativity (HCAC), Singapore’s first professional acting stud
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us