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Episode from the podcastLive Greatly

3 Ways to Get Better at Setting Healthy Boundaries: 2 Minutes of Motivation

Released Friday, 27th August 2021
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If you feel uncomfortable saying “no” or have a hard time standing up for yourself, listen to this episode, because you deserve to start setting healthy boundaries.
Listen to the episode with Shannon Bex
Key Takeaways From This Episode
  • Prioritizing what matters
  • How to say “no” more often
  • Should boundaries always remain the same?
 
If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overw… free right now. 
Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential.  She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives!
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To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.