Episode from the podcastLive Greatly

3 Ways to Support a Healthy Gut: 2 Minutes of Motivation

Released Friday, 2nd July 2021
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Keeping a balanced microbiome is critical to have physical and mental health. Check out this episode and learn three things you can do, starting today, to improve your gut health.
Listen to the episode with Dr. Marvin Singh
Key Takeaways From This Episode
  • Is more fiber good for you?
  • How stress can affect your health
If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overw… free right now. 
Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential.  She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives!
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