Episode from the podcastLive Greatly

Dr. Marvin Singh | Nutrition, Microbiome and Gut Health

Released Tuesday, 29th June 2021
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Recent studies have shown that factors like diet, exercise, sleep, stress, and toxins have a significant impact on your microbiome balance and therefore your overall health. Join us today to learn how to optimize your gut health and some insights into intermittent fasting.
Key Takeaways From This Episode
  • Personalized diet based on genes and microbiome
  • Food sensitivity test effectiveness
  • Types of intermittent fasting
  • Disadvantages of snacking before bed
  • Use of natural vs artificial sweeteners
  • How to keep a healthy microbiome
Resources Mentioned In This Episode
Precisione: The Healthcast
About Dr. Marvin Singh
Marvin Singh, M.D is an Integrative Gastroenterologist in San Diego, California, and a Member of the Board and Diplomate of the American Board of Integrative Medicine. He is also trained and board-certified in Internal Medicine and Gastroenterology/Hepatology.
He founded the Precisione Clinic, whose primary aim is to help people understand their body, how it works and what it needs.
Connect with Dr. Marvin
 
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