Episode from the podcastLive Greatly

Pay Attention to What You Consume: 2 Minutes of Motivation

Released Friday, 30th July 2021
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In this episode, Kristel empowers you to pay attention to what you consume on tv and social media, so you can make educated choices that support your well-being.
Listen to the episode with Naomi Shah
Key Takeaways From This Episode
  • How fear-based news affect our nervous system
  • Strategies to become mindful of what you’re consuming
 
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Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential.  She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives!
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