Episode from the podcastLive Greatly

Pay Attention to What You Consume: 2 Minutes of Motivation

Released Friday, 30th July 2021
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In this episode, Kristel empowers you to pay attention to what you consume on tv and social media, so you can make educated choices that support your well-being.
Listen to the episode with Naomi Shah
Key Takeaways From This Episode
  • How fear-based news affect our nervous system
  • Strategies to become mindful of what you’re consuming
If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overw… free right now. 
Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential.  She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives!
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To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.