Laird Hamilton plays a lot of roles in his life: surfing legend, fitness and nutrition expert, entrepreneur, TV host, model, stuntman, husband and father, just to name a few. No matter what he's doing, Laird uses five key pillars to guide his actions and improve his life. His new book, Liferider: Heart, Body, Soul and Life Beyond the Ocean
, explains those five pillars and how each of us can use them. Laird joins us on the Live Happy Now podcast to explain how he developed his inward-looking viewpoint and why he values his connection to nature.
In this episode, you’ll learn:
- Why death and fear can be our greatest teachers
- The importance of connecting with nature
- Why we need to understand that everything is connected