On today’s episode on Live Lean TV, I’m sharing 6 easy healthy weight loss habits for beginners, to start losing weight today.👉 Free 7 Day Meal Plan, Recipes, And Workouts: https://bit.ly/3e0mGAg👉 Live Lean Body Quiz: https://bit.ly/3fCpIuQ👉 Join Our Workout App: https://www.liveleantv.com/app

Timestamps:00:00 6 Easy Healthy Weight Loss Habits For Beginners01:07 Walk At Least 2,500 Steps Today01:51 Drink A Glass Of Water Before Meals And Snacks02:55 Leave 5 Bites On Your Plate03:16 Replace Your Typical Breakfast Cereal With Eggs 2 Days A Week03:51 Brush Your Teeth At 8pm04:11 Follow A Done For You Plan

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6 Easy Healthy Weight Loss Habits For Beginners (DO THIS TO START TODAY)| LiveLeanTVhttps://www.youtube.com/watch?v=5kpKTPS6U-8

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