On today’s episode of Live Lean TV, I’m sharing 9 bad habits that make you fat. This is making your fatter.👉 7 Day Live Lean Starter Guide: https://bit.ly/3CmlZe6👉 Live Lean Body Quiz: https://bit.ly/3ri1NU9👉 Join Our Workout App: https://www.liveleantv.com/app

Timestamps:00:00 9 Bad Habits That Make You Fat00:37 You Don’t Eat Frequently Enough01:24 Your Obsession With “Low Fat” Foods02:03 You Watch Too Much TV02:40 You Take Your Health For Granted03:15 You Eat Too Fast03:50 You’re Waiting For The Perfect Time To Start04:23 Stop Oversleeping Or Under Sleeping04:50 You Eat Out More Than You Cook05:29 You’re Drinking Your Calories

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About Live Lean TV:Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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9 Bad Habits That Make You Fat (THIS IS MAKING YOU FATTER) | LiveLeanTVhttps://www.youtube.com/watch?v=jOjK_tKmFTs

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