This week, Mike & Sincere discuss the following:

• Why denial is a river and not an accurate measure for health
• What is the Japanese philosophy of "kaizen" & how is it an ideal approach to training 
• Defining negligence and accidents could be the difference on avoiding injuries at the gym
• Why taking 2 steps forward and 1 step back is not necessarily a bad thing
• What we can learn from UFC star and Bantamweight champ Dominick Cruz's recent comeback victory
• Avoiding a Powerball attitude towards your training goals and life
• Why your time = No refunds & why all sales are final
• Why being in "maintenance mode" is a delusion

 All this and much more:Links & Resources mentioned in the show:

• Help LLA friend of the show, Jase Nibourg, kick cancer's ass by donating at: http://www.gofundme.com/z3sh4v4
• Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
• Warrior Angels Foundation:  http://warriorangelsfoundation.org
• Purchase Aggressive Strength products: http://strengthbymahler.com
• Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles
• Purchase New Warrior Training products: http://newwarriortraining.com
• Sincere's Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/

Listen and download at http://strengthbymahler.com or http://newwarriortraining.com. 

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