Top strength coach, Vince McConnell returns to the show to discuss the lost art of training longevity, how constantly chasing PRs is impeding your training progress, training wisdom from Clarence Bass that simply works at any age, as well as the following:
All this and much more:Links & Resources mentioned in the show:
Listen and download at http://strengthbymahler.com or http://newwarriortraining.com.
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