Ever notice that you do a better job managing the emotions of others than your own? You're not alone. It takes great courage to "own your stuff" and break the patterns that you feel keep you safe. In this episode we explore why it's important to manage our struggles, how it can change the way we live life, and how to get started. So find a few moments and join me in this space. Namaste!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More