Healthy Living with Dr. Troy – How to get fit and healthy

Released Thursday, 20th February 2020
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On this edition of “Healthy Living,” Dr. Troy Spurrill of the Synapse Center for Health and Healing explains the differences between being fit and being healthy and gives tips for becoming both fit and healthy. He addresses listener questions as well.

Listen to the bonus podcast with Dr. Troy here.

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Episode Details

49m 46s

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