Your Yoga Flow
Live Your YogaEpisodes
Best Episodes of Live Your Yoga
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Welcome to the Live Your Yoga Podcast!Join us for a heartwarming episode featuring Salla and Baz, alongside Joanna and Luna, and Mark and Diego, as we delve into the profound teachings our canine companions offer. In this special conversation,
Welcome to the Live Your Yoga Podcast!Our guest for this episode is Vanessa Webb. Vanessa leads yoga classes, practices craniosacral therapy and took some time to sit down with Mark to share some perspectives on what it might mean to be a "yoga
Welcome to the Live Your Yoga Podcast!We have Gilbert back for this episode of the podcast and are so happy he was able to sit down and chat with us.Navigating a career path as a yoga teacher can be unclear and drawing on the advice and example
Welcome to the Live Your Yoga Podcast!To celebrate season 6 of the Live Your Yoga Podcast we are so honored to have Dr. Kirsten Wishloff as our guest!Dr. Wishloff is a sought after consultant for elite athletes and every day people with injuri
Welcome to the Live Your Yoga Podcast!We are so happy to welcome Sharon Neish back to the podcast! Sharon is an Australian Personal Trainer, Yoga Educator, author and Fitness Manager of Australia's largest fitness facility. In 2007, she began t
Welcome to the Live Your Yoga Podcast!We are so happy to finally have faculty member, Salla Raine back on the podcast! Salla is an integral part of the team here at Your Yoga Flow and you can enjoy some wonderful practices with Salla on the Y
Welcome to the Live Your Yoga Podcast!We were lucky enough to be able to sit down with the founder of Your Yoga Flow, Helene to chat about her recent experience volunteering in India.Helene shares some insights she discovered on her trip, the
Welcome to the Live Your Yoga Podcast!This episode is the fourth and final part of Joanna & Juan's exploration of Creative Yoga Sequencing. This talk centers around slower practices such as Restorative Yoga, Yin Yoga, Yoga Nidra and Chair Yog
Welcome to the Live Your Yoga Podcast!For this episode of the podcast, we are excited to be joined by the founder of Your Yoga Flow, Helene!Last spring Helene set out on a month-long adventure to walk the Camino de Santiago from France to Port
Welcome to the Live Your Yoga Podcast!For this episode of the podcast Joanna and Mark are joined by fellow faculty member, Nancy Frohlick! Nancy is a core member of the Your Yoga Flow faculty and one of the principal teachers who lovingly and c
Welcome to the Live Your Yoga Podcast!Our guest today is Kim Tang. Kim is an internationally reputed Master Yoga Teacher and Head Coach of International Yoga Sports Federation, Public Speaker, Intuitive Spiritual Counselor and Breath Work Facil
Welcome to the Live Your Yoga Podcast!This episode is part III of Joanna & Juan's exploration of Creative Yoga Sequencing. This talk centers around Power & Ashtanga Yoga!To dive even further into sequencing you can join The Your Yoga Flow Ment
Welcome to the Live Your Yoga Podcast!This is episode 3 of our new three-part series on Class Planning.Join Joanna & Mark for an in-depth discussion about how to approach planning the final part of a yoga practice - the cool down, Savasana, and
Welcome to the Live Your Yoga Podcast!This is episode 2 of our new three-part series on Class Planning.Join Joanna & Mark for an in-depth discussion about how to approach planning the middle part of a yoga practice - sometimes known as the peak
Welcome to the Live Your Yoga Podcast!This is the first episode of our new three-part series on Class Planning.Join Joanna & Mark for an in-depth discussion about how to approach planning the first part of a yoga practice - the setup, the openi
Welcome to the Live Your Yoga Podcast!Our guest on this episode of the podcast is Lisa Irvine!Brave Yoga for All is the brainchild of Lisa Irvine. In 2015, while looking for safe and natural ways to treat her adult clients with disabilities, Li
Welcome to the Live Your Yoga Podcast!This is the second episode of our "on-location series", recorded during our recent film shoot in Colombia.During a lovely warm day, Angela sat down with Mark and asked him about the ways he tries to infuse
Welcome to the Live Your Yoga Podcast!Our guest on this episode of the podcast is Sharon Neish! Sharon is an Australian Personal Trainer, Yoga Educator, author and Fitness Manager of Australia's largest fitness facility. In 2007, she began trai
Welcome to the Live Your Yoga Podcast!This episode is all about yoga teacher and Your Yoga Flow faculty member, Gilbert Valenzuela! Gilbert has been part of the faculty here at Your Yoga Flow for a while now. You might have taken his class in t
Welcome to the Live Your Yoga Podcast!This episode is part II of Joanna & Juan's exploration of Creative Hatha Yoga Sequencing. This talk centers around set sequences, the evolutions of Iyengar, Hot Yoga, and much more!To dive even further into
Welcome to the Live Your Yoga Podcast. We know that many of our listeners wish to have practices they can explore on the go and audio meditations like this Yoga Nidra practice are perfect for this!Get ready to rest and rejuvenate with Your Yoga
Welcome to the Live Your Yoga Podcast!We are so happy to finally have faculty member, Salla Raine on the podcast! Salla is an integral part of the team here at Your Yoga Flow and you can enjoy some wonderful practices with Salla on the Your Yo
Welcome to the Live Your Yoga Podcast!Our guest for this episode is Mark Atherton. Mark is a Your Yoga Flow faculty member, yoga teacher and musician. You may be familiar with Marks voice as the person interviewing many of our guests and this t
Welcome to the Live Your Yoga Podcast!On this episode of the podcast Joanna & Juan are here to talk about all things sequencing! If you're curious about sequencing your classes and looking for tips and tricks to vary and expand your knowledge,
Welcome to the Live Your Yoga Podcast!Today on the podcast we have a guided meditation by Nancy Frohlick. We know that many of you are on the go when you listen to podcasts and we hope that these opportunities to practice are useful moments in
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