Have you heard the quote:  "Genetics loads the gun, lifestyle pulls the trigger"?

I am pleased that this statement is evidence-based and that there is hope for us all. 

In this episode, I will share a personal situation to empower you to take action and not drop your faith in the power of healthy lifestyle habits. After all, genetics only account for about 50% of our health situation. What about the other 50%? Food for thought.

Watch this episode to find out, and please share it with others that can benefit from it. 

In this episode of the LIVING AT YOUR FINEST PODCAST, I discuss:
✨Why and How to Prevent and Reverse Diet & Lifestyle-related Chronic Diseases.
✨What to expect from your physician or healthcare provider and how to partner with them.

Watch this episode to find out, and please share it with others that can benefit from it.  #SharingisCaring, #healthiertogether.

Cheers to Preventing and Reversing Chronic Diseases. 

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What are you waiting for if you have not subscribed to my podcast? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters.  A new episode is released every Friday.

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Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

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#selfadvocate, #chronicdiseases, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine, #lifestylemedicinedoctor   #obesitymedicinedoctor   #treatobesity, #communityempowerment, #communityofcolor, #communitywellbeing.