Do you ever feel like you your life isn’t yours? Or maybe you look at your life and think how did I get here? Katie & Dominique dive into why this happens and what you can do about it. So many amazing gems in this one. Before we even officially hit record, Dominique dropped some beautiful wisdom. Join us as we chat about what living fulfilled means, why you get stuck in spaces that don’t align with you and how to make a shift. Part 1 of 2 episodes.

Additional Resources

• Follow Us on Instagram Dominique Laundry @dominiquelaundry Katie Bock @katiebockyoga
• Learn more about Dominique on her website https://www.dominiquelaundry.com

Action Step:

Take small moments of mindful choices!  Tag us in a post or story on Instagram or Facebook sharing your mindful moments and how it feels for you to be mindful in small moments! (@katiebockyoga @dominiquelaundry)

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