Abby Maslin is the bestselling author of Love You Hard: A Memoir of Marriage, Brain Injury, and Reinventing Love, a powerful story of transformation and resilience in the wake of tragedy. Abby is also a special educator with a background in the
Mari Andrew is a writer, illustrator, and speaker who shares her work daily on Instagram @bymariandrew. What started out as making one drawing a day for a year as a form of self-expression following a season of grief and loss has inspired over
Kino MacGregor is an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, blogger, world traveler, and cofounder of the Miami Life Center, Yoga Challenge and OmStars. In this conversation, we talk about
Mo Gawdat is the author of Solve for Happy: Engineer Your Path to Joy in which he applied logic and problem-solving to the issue of happiness to create an algorithm to reach a state of uninterrupted happiness regardless of the circumstances of
Petra Kolber is an author, speaker, podcast host, and a wellness leader who is known throughout the industry as a crusader for change and a beacon of authentic happiness. Her first book, The Perfection Detox: Tame Your Inner Critic, Live Bravel
Jennifer Pastiloff spent the first part of her life thinking she was a bad person because of something she told her father before he died when she was just eight. She moved in and out of depression and tried to control what happened in her life
Susanna Barkataki is a diversity coach, inclusivity trainer and yoga culture advocate and the Founder of Ignite Institute. She is honored to have worked in education, training and social justice for over two decades. She studied with her family
Michelle C. Johnson is a social justice activist, anti-racism trainer, yoga teacher and author Skill in Action: Radicalizing Your Yoga Practice to Create a Just World. With over 20 years of experience leading dismantling racism work and working
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga For All movement. Her inclusive approach to yoga empowers anyone to practice - regardless of their shape, size, ethnicity, or level of abilit
From living in a group home for at-risk youth to becoming a renowned yoga teacher and musical innovator, MC Yogi is on a mission to bring good music and good energy into the world. Having grown up immersed in hip hop culture before finding yoga
In the Season two preview we look at the first and second limbs of the ashtanga yoga system, the yamas and niyamas. This is yoga's moral code, our guidelines for how we treat others and ourselves. For the rest of the season, we talk to ten diff
Season 2 of the Living It podcast will launch in September. Until then, we’ll bring you a minisode each month. Today, we thought we’d do a throwback and share how this podcast came to be. When Living the Sutras first came out, Rosie Acosta inte
Sharon Salzberg is a pioneer in the field of meditation, a world-renowned teacher and New York Times bestselling author. She has played a crucial role in bringing meditation and mindfulness to the West and into mainstream culture since 1974, wh
Michelle Gielan has spent the past decade researching the link between happiness and success. She is the bestselling author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change and was named one of the Top 10 author
Mama, author, yoga teacher and speaker, Elena Brower is influenced by several yoga traditions and recognized internationally for her expertise in offering practices to approach our world with realistic reverence.
She is the author of Art of At
A regular yoga practice fortiﬁed Bibi McGill‘s courage, stamina and devotion as internationally renowned lead guitarist and band leader for Beyonce. She has found great sustenance and healing in yoga, and her joy in teaching is making yoga acce
Growing up in inner-city LA, gangs, drug-use and violence was a pervasive part of Rosie Acosta‘s childhood. She grew into a troubled teen battling depression, struggling with overeating, hanging with the wrong crowd, and plummeting in a downwar
Rod Stryker is a world-renowned yoga and meditation teacher, guiding and sharing his wisdom for 40 years. He is the founder of ParaYoga®, the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom and creator
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