Abby Maslin is the bestselling author of Love You Hard: A Memoir of Marriage, Brain Injury, and Reinventing Love, a powerful story of transformation and resilience in the wake of tragedy. Abby is also a special educator with a background in the

Self-Study with Mari Andrew

Nov 11th, 2019 46m

Mari Andrew is a writer, illustrator, and speaker who shares her work daily on Instagram @bymariandrew. What started out as making one drawing a day for a year as a form of self-expression following a season of grief and loss has inspired over

Discipline with Kino MacGregor

Nov 4th, 2019 55m 25s

Kino MacGregor is an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, blogger, world traveler, and cofounder of the Miami Life Center, Yoga Challenge and OmStars. In this conversation, we talk about

Happiness with Mo Gawdat

Oct 28th, 2019 56m 54s

Mo Gawdat is the author of Solve for Happy: Engineer Your Path to Joy in which he applied logic and problem-solving to the issue of happiness to create an algorithm to reach a state of uninterrupted happiness regardless of the circumstances of

Cleaning Our Inner Toxicity with Petra Kolber

Oct 21st, 2019 53m 32s

Petra Kolber is an author, speaker, podcast host, and a wellness leader who is known throughout the industry as a crusader for change and a beacon of authentic happiness. Her first book, The Perfection Detox: Tame Your Inner Critic, Live Bravel

Letting Go with Jennifer Pastiloff

Oct 14th, 2019 52m 14s

Jennifer Pastiloff spent the first part of her life thinking she was a bad person because of something she told her father before he died when she was just eight. She moved in and out of depression and tried to control what happened in her life

Using our Energy for the Greater Good with Susanna Barkataki

Oct 7th, 2019 50m 35s

Susanna Barkataki is a diversity coach, inclusivity trainer and yoga culture advocate and the Founder of Ignite Institute. She is honored to have worked in education, training and social justice for over two decades. She studied with her family

Non-Stealing with Michelle C. Johnson

Sep 30th, 2019

Michelle C. Johnson is a social justice activist, anti-racism trainer, yoga teacher and author Skill in Action: Radicalizing Your Yoga Practice to Create a Just World. With over 20 years of experience leading dismantling racism work and working

Truthfulness with Dianne Bondy

Sep 23rd, 2019 55m 33s

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga For All movement. Her inclusive approach to yoga empowers anyone to practice - regardless of their shape, size, ethnicity, or level of abilit

Non-Violence with MC Yogi

Sep 16th, 2019 48m 58s

From living in a group home for at-risk youth to becoming a renowned yoga teacher and musical innovator, MC Yogi is on a mission to bring good music and good energy into the world. Having grown up immersed in hip hop culture before finding yoga

Season 2 Preview: Intro to Yamas and Niyamas

Sep 9th, 2019 23m 14s

In the Season two preview we look at the first and second limbs of the ashtanga yoga system, the yamas and niyamas. This is yoga's moral code, our guidelines for how we treat others and ourselves. For the rest of the season, we talk to ten diff

Radically Loved Interview

Jun 17th, 2019 50m 47s

Season 2 of the Living It podcast will launch in September. Until then, we’ll bring you a minisode each month. Today, we thought we’d do a throwback and share how this podcast came to be. When Living the Sutras first came out, Rosie Acosta inte

Guided Meditation with Sharon Salzberg

Apr 1st, 2019 4m 43s

In this bonus episode, Sharon Salzberg guides us through a short, five-minute LovingKindness meditation.

Meditation with Sharon Salzberg

Mar 25th, 2019 45m

Sharon Salzberg is a pioneer in the field of meditation, a world-renowned teacher and New York Times bestselling author. She has played a crucial role in bringing meditation and mindfulness to the West and into mainstream culture since 1974, wh

Cultivating Contentment with Michelle Gielan

Mar 18th, 2019 45m 14s

Michelle Gielan has spent the past decade researching the link between happiness and success. She is the bestselling author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change and was named one of the Top 10 author

The Yoga of Relationships with Elena Brower

Mar 11th, 2019 46m 55s

Mama, author, yoga teacher and speaker, Elena Brower is influenced by several yoga traditions and recognized internationally for her expertise in offering practices to approach our world with realistic reverence.She is the author of Art of At

Identity and Wearing Many Hats with Bibi McGill

Mar 4th, 2019 43m 11s

A regular yoga practice fortiﬁed Bibi McGill‘s courage, stamina and devotion as internationally renowned lead guitarist and band leader for Beyonce. She has found great sustenance and healing in yoga, and her joy in teaching is making yoga acce

Overcoming Obstacles with Rosie Acosta

Feb 25th, 2019 46m

Growing up in inner-city LA, gangs, drug-use and violence was a pervasive part of Rosie Acosta‘s childhood. She grew into a troubled teen battling depression, struggling with overeating, hanging with the wrong crowd, and plummeting in a downwar

Living with Purpose with Rod Stryker

Feb 18th, 2019 49m 20s

Rod Stryker is a world-renowned yoga and meditation teacher, guiding and sharing his wisdom for 40 years. He is the founder of ParaYoga®, the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom and creator