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Living Life Being Human

Jacci Jones

Living Life Being Human

A weekly Health, Fitness and Mental Health podcast

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Living Life Being Human

Jacci Jones

Living Life Being Human

Episodes
Living Life Being Human

Jacci Jones

Living Life Being Human

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Living Life Being Human

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Apr 20th, 2022
* Join my FREE platform https://livinglifebeinghuman.com/register/*In this episode Jacci talks with her son Karl about her recent diagnosis of stage 3 Ovarian Cancer and how it has impacted on the family. How having a positive mindset can really help with navigating the news and coming to terms with learning to live ...
Mar 10th, 2022
* Join my FREE platform https://livinglifebeinghuman.com/register/*In this episode jacci talks about 'Knowing Yourself' and how having an awareness about our reactions and responses to certain things can help us in living a life with clarity and purpose.Jacci is a Psychotherapist who specialises in helping families, ...
Dec 2nd, 2021
In this episode Jacci discusses with Catherine how we can influence and change our mindset , beliefs and values around money and success.   Catherine offers financial coaching for parents and families to create new, confident, positive money relationships that work for them, to support what they want to really enjoy in...
Oct 10th, 2021
In conversation with the wonderful Amanda Pryce.In this episode Jacci talks openly about her upcoming flight to Spain and her fear of flying.Jacci met Amanda online and in this first meeting together Amanda shares hints and tips and also discusses her own past experiences with anxiety when flying.Together they explo...
Oct 10th, 2021
In conversation with Dr Damian Wilde After completing a psychology degree, Damian qualified as a primary school teacher. Having an interest in clinical psychology Damian gained practical experience in a children’s home as a care worker and also worked in positions, such as Assistant Psychologist and Psychological Well...
Oct 1st, 2021
After completing a psychology degree, Damian qualified as a primary school teacher. Having an interest in clinical psychology Damian gained practical experience in a children’s home as a care worker and also worked in positions, such as Assistant Psychologist and Psychological Wellbeing Practitioner in child and adult ...
Sep 26th, 2021
* FREE easy ways to control your anxiety course: https://traininghub.co/free-course/ * * Sign up for the next 6 day course: https://livinglifebeinghuman.com/6-day-course * *Join the tribe: https://livinglifebeinghuman.com/tribe*Join me as I explore Limiting beliefs and labels.* The only Limits we have are those we ...
Sep 19th, 2021
* FREE easy ways to control your anxiety course: https://traininghub.co/free-course/ ** Sign up for the next 6 day course: https://livinglifebeinghuman.com/6-day-course **Join the tribe: https://livinglifebeinghuman.com/tribe*Time for changeIn this episode Jacci talks about how you can go about making a change usin...
Aug 17th, 2021
*FREE easy ways to control your anxiety course: https://jaccijones.co.uk/free-course/*See all my featured programs: https://livinglifebeinghuman.com* Here is the Podcast that was meant to happen last week 🤪, Rob showed up this week and we had an amazing chat about life, business, anxiety, seeing a therapist and F@CK...
Jul 30th, 2021
Jacci talks about comparing how we access help for our Physical Health verses our Mental health. Personal trainer verses Personal therapy Gym membership verses Therapeutic membership Gym classes verses group therapy Exercise DVD's verses Online Therapeutic courses   * FREE easy ways to control your anxiety course:...
Jul 23rd, 2021
Jacci talks about Values and beliefs and how these can impact on us making a change. Why we do what we do Parental slogans Why do we get stuck?   * FREE easy ways to control your anxiety course: https://traininghub.co/free-course/ ** Sign up for the next 6 day course: https://livinglifebeinghuman.com/6-day-course ...
Jun 4th, 2021
Anxiety and how to manage it.  Jacci answers some of the everyday questions she receives around anxiety, and explores how to manage it.  In this video Jacci talks about how anxiety can happen in different areas of our life and offers a new way of thinking about anxiety.   *FREE easy ways to control your anxiety cour...
May 28th, 2021
Ryn is an artist and illustrator who is passionate about teaching women how to draw in a fun,  down to earth way so that they can find their confidence through art to creatively express themselves.  You can register for the workshop on art journaling in the link below. Facebook group: https://facebook.com/groups/draw...
May 21st, 2021
In this conversation I talk to Health coach Jenny McDonald, who works with her clients to help them understand their behaviour around food and break free from the dieting cycle.  Jenny developed a tricky relationship with food and became a secret eater before the age of 10.  She longed to be like the other girls’ in ...
May 14th, 2021
Unhelpful habits - Overthinking and what we can do about it.  One of the things we do when we are anxious or feel overwhelmed is overthink. We often feel the need to work everything out, all our unhelpful thinking habits go into into overdrive and we start overthinking everything.  We can't make even the simplest de...
May 7th, 2021
What is stopping you from getting what you want? How do you ask for what you want?  Being aware of how we ask for things is the first step to knowing what is stopping us from getting what we want in life.  If we ask for something and we think the answer we get say's something about us personally then the fear of the...
Apr 28th, 2021
Connection. What's it all about? Do you listen like a rock with ears? What's your persona, what do you project into the world. Do you make up stories about people, places or events? Life positions - Are you ok? Judgement, pre-conceived ideas and much more!  Jacci is a psychotherapist who specialises in helping fa...
Apr 2nd, 2021
In this episode Jacci talks to Jason Graystone founder of Graystone education. Since starting his first business at 22 years old, Investor and currency trader Jason Graystone has successfully built and run multi million pound businesses both in the service sector and online. Since then, Jason helps to empower others ...
Mar 26th, 2021
In this episode Jacci talks to the Wonderful Laura Weston from Savvy Peacock.  After enjoying a 20 year career with one of the World’s Largest Banks, Laura founded a financial coaching business, Savvy Peacocks.   Laura is also a co-parenting mother to 3 children and a  1yr old puppy, so it’s a good job she works best...
Mar 19th, 2021
Are you thinking of making a change? Why not flip a coin. If we look for the feeling we get when the coin lands it can be an indication of what we really want.  Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in do...
Mar 12th, 2021
Why do therapists and counsellors charge so much? This is something I get asked from time to time, also what support can I offer outside of the therapy room. This is my attempt to answer these questions and more.  Jacci is a psychotherapist who specialises in helping families, parents, and individuals better underst...
Mar 5th, 2021
How does money link in to our self-worth with Julie Flynn  In this episode Jacci talks to Julie Flynn from Ebb and Flow Financial Coaching, Julie talks about her own journey and beliefs around money.  We discuss facts ‘V’ beliefs and how beliefs can be passed unconsciously through the generations. How does money lin...
Feb 26th, 2021
In this episode Jacci explores the poem 'Autobigraphy in Five Short Chapters' by Portia Nelson.Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to create a better reality. Ja...
Feb 19th, 2021
In Conversation with Jules brown Jules is a Woman's Empowerment Expert and Co founder of My Mental Health Rocks. https://www.facebook.com/mymentalhealthrocks/   Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in d...
Feb 12th, 2021
In this episode Jacci talks about how our brain works and how using metaphors and stories can give us some insights.    Jacci is a psychotherapist who specialises in helping families, parents, and individuals better understand how their thoughts impact their reality, and in doing so, helps change those thoughts to cre...
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