Gianluca Masella
Living StrongEpisodes
Best Episodes of Living Strong
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Welcome back, on this episode of Living Strong we sit down and discuss with Mike Salemi a performance specialist! We discuss his journey from gymnastics to powerlifting to overall performance specialist. Very interesting conversation a lot to t
Welcome back, on this episode of Living Strong we sit down and discuss with Doug Segal aka Coach Dougie a personal trainer and nutrition coach from the west of Montreal! We discuss how he got into the world of health and fitness, his beginning
Welcome back, on this episode of Living Strong we sit down and discuss with Bill Shufelt, the co-founder of Athletic Brewing! We discussed why and how he started Athletic Brewing, which is an awesome story on its self! We also speak about how h
Welcome back, on this episode of Living Strong we sit down and discuss with Zach Even-Esh, owner of the Underground Strength Gym in Manasquan, New Jersey. He is one amazing dude, 100% down to earth and all about the world of strength and condit
Welcome back, on this episode of Living Strong we sit down and discuss with Michael Caron the founder of Get Burly, a company that specializes in workshops and retreats for corporate and athletic teams. Michael's goal is simple he wants to tran
Welcome back, on this episode of Living Strong we sit down and discuss with Tania Epremian, a nutrition and lifestyle coach out of Montreal. Tania was living the life we all dream of the corner office, the high end car, the social life and all.
Welcome back, on this episode of Living Strong we sit down and discuss with Angela Maciocia, a high level amateur runner from Montreal! We discuss how she was brought up in a athletic family and how she found her sport at a very young age. We a
Welcome back, on this episode of Living Strong we sit down and discuss with Akash Garg, a professor, chiropractor and OCR racer. Akash first got into the OCR world in 2015 and since then he has been racing ever since. He discuss how he got into
Welcome back, on this episode of Living Strong we sit down and discuss with Justin Pugliese a Montréal running ambassador, community leader and podcast host. We look into his life on how he started running, his first half marathon and how that
Welcome back, on this episode of Living Strong we sit down and discuss with Angela Demestichas, a runner from the north shore of Montreal. We discuss how she got into the world of health and fitness and what it means to her. We touch upon how s
Welcome back, on this episode of Living Strong we sit down and discuss with Alex Lariviere, she is a yoga instructor and community leader out of the North shore of Montreal. It was fun conversation, we spoke about how she found yoga and what ma
Welcome back, on this episode of Living Strong we sit down and discuss with Ian Lye an Ultra Endurance and Trail Runner. Ian born and raised in Singapore, currently living in Geneva balancing his training, work and family time. His story is dif
Welcome back, on this episode of Living Strong we sit down and discuss with Jon Ross-Wiley aka @OCR_AROO! We discuss how he got into the world of OCR and how he manages his day job, family and intense training. He loves the sport and the commun
Welcome back, on this episode of Living Strong we sit down and discuss with my buddy all the way from the UK Michael Adeniran a runner, OCR athlete and the person behind The Urban Challenger. We discuss how he got into fitness and running and h
Welcome back, on this episode of Living Strong we sit down and discuss with Melanie Myrand an elite marathon runner. A love for running is what drives her to compete at her best every single day! We discussed how she started and what keeps her
Welcome back, on this episode of Living Strong we sit down and discuss with Ian Morgan. He is know for being an ultra runner, but his story is way bigger than that! From running in his youth to not being active for over 20 years, Ian's body too
Welcome back, on this episode of Living Strong we sit down and discuss with Charlie the Spaniard. Charlie is a MMA Fighter and what he likes to call himself a lifelong learner. We discuss his MMA career as well as why he believes reading is so
Welcome back, on this episode of Living Strong we sit down and discuss with the one and only Yancy Culp! Yancy is the genius behind the online training platform YancyCamp, where he trains everyone from Elite OCR athletes to beginners. I have be
Welcome back, on this episode of Living Strong we sit down and discuss with a dear friend of mine Jimmy Abraham. We learn about his past and how and why he decided to change his lifestyle. The story is remarkable and the ups and downs of his fi
Welcome back, on this episode of Living Strong we sit down and discuss with one of the dopest yoga instructors on the North Shore - Vanessa Vieira. Her story is super interesting, we discuss how yoga help her through some hard times and how it
Welcome back, on this episode of Living Strong we sit down and discuss with a good friend of mine Macland Glaudin. Macland is first off a dope guy and always full of life. He is a runner and a community leader here in Montreal and Laval. We tal
Welcome back, on this episode of Living Strong we sit down and discuss with Bethany McChesney an Elite Obstacle Course Racing Athlete. We learn how she got the OCR bug and what lights the fire inside her to compete. She talks about how she jugg
Welcome back, for this episode of Living Strong we will sit down and discuss with Ivano Masella. We get to see how he went from being an average guy to a weekend warrior. The why behind his life change and how he feels since he started. We also
Welcome back, for this episode of Living Strong we will sit down and discuss with Mo Chediac. We start from the very beginning on how he turn his health around and become a top competing OCR Athlete. We discuss his journey and how he keeps his
Welcome back, for this episode of Living Strong we will sit down and discuss with Jose Raposo. We discuss how he got involved with running and how it became a part of his everyday life. We learn how he dealt with multiple injuries and prevailed
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