Chad Mueller, Michelle De Jong, Adam De Jong
Living the Fit LifeEpisodes
Episodes of Living the Fit Life
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Chad is joined by Michelle de Jong and Nutritionalist Cara Kasdorf from Blueprint Nutrition!Listen in as the group discusses the truth about processed foods and their role in a high-performance diet. We tackle current nutrition hot topics, like
Get ready for an inspiring conversation with CrossFit athlete Adam de Jong, who recently secured his spot in the CrossFit Games 35-39 age group. We discuss his emotional rollercoaster of a journey, from the anticipation of leaderboard finalizat
In this Living the Fit Life episode, we dive into endurance sports and obstacle course racing with special guest Jesse Bruce (@oa_jbruce), an OG Hybrid athlete and co-founder of One Academy in Toronto. With an impressive resume that includes to
In this episode, I sit down with Preslie Hirsch (@heypreslie), CrossFit Coach, Nutrition Coach, Podcast Host, and now spearheading HWPO's marketing! We discuss why "it's cool to care about the Open." Preslie discusses her journey in weightlifti
In this podcast episode, Chad is joined by Dave Lipson, the creator of Thundrbro Hypertrophy Training. A former CrossFit Games athlete, member of CrossFit seminar staff and coach. Dave shares his insights on CrossFit, hypertrophy training , rec
In this episode, Chad sits down with Cara Kasdorft of Blue Print Nutrition to discuss the often-confusing world of nutrition and Cara provides practical tips and strategies for making healthier choices in your daily life. Cara and Chad discuss
Chad finally sits down with Michelle de Jong to discuss what life has been like since the introduction of Maddi! Chad and Michelle dive into some important topics around fitness, nutrition, mental health and body image around pregnancy. This to
CrossFit's premiere off-season events are right around the corner, and we had a chance to sit down with Jack Farlow qualifier of the Rogue Invitational.Jack is one of CrossFit's rising stars and quite possibly the strongest CrossFit competitor!
Hot off her first Ironman Canada win! Jessica Cullen sits down with Chad and her husband, coach, training partner Mark to dive into her massive success leading up to her Ironman win.Jess and Mark discuss training, nutrition and the ups and down
We still can't get enough of this year's 2022 CrossFit Games! Lucky for us, Josh Woolley, Coach of 6th Fittest Female on Earth Emma Lawson and semi-final athlete Jack Farlow sits down with Chad and Michelle to go behind the scenes at the CrossF
The 2022 CrossFit Games didn't disappoint! Adrian Bozman showed us a new flair for the games. What a weekend it was! Non-stop entertainment. Tia-Clair Toomey continues to establish her dominance, and Justin Medeiros racks up another top spot as
The 2022 CrossFit Games looks like it's going to be one to remember!Chad is joined again by Ian Childs, a local CrossFit fan and sports analyst, who sits down and, this time dives into the Women's competition at the 2022 CrossFit Games.Can anyo
The 2022 CrossFit Games looks like it's going to be one to remember!Chad is joined by Ian Childs, a local CrossFit fan and sports analyst who sits down and dives into the Men's competition at the 2022 CrossFit Games.Will Pat Vellner finally tak
Chad and Adam sit down with Greg Nyhof owner and trainer of 1440 Affiliate.We talk about Greg attacking an Ultra marathon, his first take on endurance and how he approached training. We talk about his competitive experience in Football and dive
Welcome to the living the fit life podcast! I am your host, Chad Mueller.Join me in hearing first hand the incredible stories of individuals on the journey!Living the Fit Life is a way of life! We aren't in it for a quick fix. We are all on th
In this week's episode, Coach ADJ is back after a few months off ;)Off the heels of the CrossFit Games Semi-final Atlas Games, the fellas welcome CrossFit PSC Owner, Coach and Athlete Nick Anapolsky!Nick Anapolsky, joined by his wife Kaitlyn An
Chad sits down with GOLFWOD founder Michael Dennington! Michael is a PGA Golf Pro, CrossFit affiliate owner and hustling hard to bridge the gap between golf and functional fitness. Michael has worked with elite-level athletes like PGA Golfer Sc
Host Chad Mueller and Rowing Coach Millsy, sit down with Shane Farmer @darkhorserowing to talk tips and tricks to rowing like a beast! Shane is one of the top coaches within the CrossFit space for the past decade. Shane surrounded himse
Me against Myself, in this Episode we get Inside the mind of Fuel owner Greg Hetherington as he battles a torn achilles.As a Weekend Warrior, injuries are an inevitable part of being active, competing and pushing the limits with your fitness! J
Just one week after the CrossFit Quarterfinals, our Host Chad Mueller sits down with Adam de Jong for a recap on how our LP Athletes stacked up against the best in the world in Stage 2 of the 2022 CrossFit Games Season. Chad and Adam recap the
Today Chad's in the hot seat, as Coach ADJ dives deep into Chad's journey to Living the Fit Life!As we get older, we stop trying new things, we stop taking on new challenges and we get comfortable with the same old over and over again! Fitness
A long overdue episode with long-time Member Ally Galloway. Ever wonder how Ally seems to be able to reach a level of discomfort that most people struggle to understand?!?! Her and Chad talk about her secrets to unlocking your Inner Competitor!
Growing up as a gymnast Sarah Davies was told she was too bulky! She also grew up in an era where dieting and being skinny was expected for women. Olympic Lifting has helped change her mindset around being Strong & Beautiful and she is on a mis
Bronwyn, like many other of our LP Members grew up dedicating her life to the sport she loved. Bronwyn spent 20+ hours/week in the swimming pool training with her teammates pushing to be the best possible athlete she could be. (Find how many K
"Don't give yourself permission to fail" is the motto he uses with his alarm clocks, his workouts and his life!What an inspiring episode to kick-off the New Year that truthfully felt more like a "Workshop" than a Podcast with Darryl King on Hab
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